Best Deep Tissue Massages near me in Rushden Spencer, Rushden
One venue offering Deep Tissue Massages in Rushden Spencer, Rushden See map
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Serenity Medispa
70 Higham Rd, Rushden NN10 6DD, United Kingdom
+44 1933 224998+44 1933 224998Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
The Ashgrove Clinic
11 Market Square, Higham Ferrers, Rushden NN10 8BT, United Kingdom
+44 1933 469043+44 1933 469043Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Acupuncture
Rushden Chiropractic Clinic Ltd
128 Newton Rd, Rushden NN10 0HL, United Kingdom
+44 1933 358231+44 1933 358231Call to bookChiropractic
Physiotherapy
Dry Needling
Pariya Thai spa
56 Steeple Wy, Rushden NN10 0UT, United Kingdom
+44 7842 249282+44 7842 249282Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Boardman Sport and Injury Therapy
Mike Neville Estate Agents, 67 Wellingborough Road Above, Rushden NN10 9YG, United Kingdom
+44 1933 588046+44 1933 588046Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Mark Bailey Massage Therapy
Meadow View, Higham Ferrers, Rushden NN10 8EN, United Kingdom
+44 7949 126324+44 7949 126324Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Massage Works (massage and waxing for men)
York Rd, Higham Ferrers, Rushden NN10 8HZ, United Kingdom
+44 7769 292009+44 7769 292009Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Body & Flow - Holistic bodywork
23 Chimney Cres, Irthlingborough, Wellingborough NN9 5WF, United Kingdom
+44 7394 461359+44 7394 461359Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
PSJPhysiotherapy Clinic
86 Midland Rd, Wellingborough NN8 1NB, United Kingdom
+44 330 221 1045+44 330 221 1045Call to bookAcupuncture
Physiotherapy
Dry Needling
Top reviews of Deep Tissue Massages near you in Rushden Spencer
5.0
Average of 334 reviews of 1 venue.
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Rushden Spencer with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Rushden Spencer and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in Rushden Spencer. You've landed in the right place to find the perfect booking for you. And it gets better. Businesses in the area have an excellent average rating of 5.0 stars. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Rushden Spencer, deep tissue massages usually take around 1 hour, with prices starting from £40.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Rushden Spencer, United Kingdom. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free scheduling software, fill us in at hello@fresha.com. We know we're the worst kept secret in beauty, massage and health. Bothered? Not at all.
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