Best Deep Tissue Massages near me in Tenterden South, Rural England
One venue offering Deep Tissue Massages in Tenterden South, Rural England See map
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Skin and Beauty Clinic
65 High St, Tenterden TN30 6BD, United Kingdom
+44 1580 765105+44 1580 765105Call to bookDermaplaning
Microdermabrasion
Facial Extractions
Threading
Tenterden Natural Health Centre
65 High St, Tenterden TN30 6BD, United Kingdom
+44 7914 398924+44 7914 398924Call to bookDeep Tissue Massage
Acupressure
Cupping Therapy
Foot Massage
Osteopath: Mark Coleman
Tenterden Leisure Centre, Recreation Ground Rd, Tenterden TN30 6RA, United Kingdom
+44 1580 765987+44 1580 765987Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Therapeutic Massage
London Beach Country Hotel Spa & Golf Club
Ashford Rd, St Michaels, Tenterden TN30 6HX, United Kingdom
+44 1580 766279+44 1580 766279Call to bookSpa Package
Sauna
Heather's Holistics
52 Colonel Stephens Way, Tenterden TN30 6EZ, United Kingdom
+44 7934 486474+44 7934 486474Call to bookDeep Tissue Massage
Hot Stone Massage
Reflexology
Lymphatic Drainage Massage
Spa-To-You
1, Bardens Row, Grange Rd, St Michaels, Tenterden TN30 6DU, United Kingdom
+44 7793 141502+44 7793 141502Call to bookBridal Makeup
Facial
Facial Extractions
Makeup Service
Top reviews of Deep Tissue Massages near you in Tenterden South
4.0
Average of 2,554 reviews of 1 venue.
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Tenterden South with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find massage places in Tenterden South offering must-have treatments at great prices. Search, choose, book, and repeat.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in Tenterden South. You've landed in the right place to find the perfect booking for you. And it gets better. Businesses in the area have an excellent average rating of 4.0 stars. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Tenterden South, deep tissue massages usually take around 55 minutes, with prices starting from £30.
It's time for the best part: your treatment in Tenterden South, United Kingdom. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked appointment booking system to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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