Best Deep Tissue Massages near me in Tenterden North, Rural England
One venue offering Deep Tissue Massages in Tenterden North, Rural England See map
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Heather's Holistics
52 Colonel Stephens Way, Tenterden TN30 6EZ, United Kingdom
+44 7934 486474+44 7934 486474Call to bookDeep Tissue Massage
Hot Stone Massage
Reflexology
Lymphatic Drainage Massage
Skin and Beauty Clinic
65 High St, Tenterden TN30 6BD, United Kingdom
+44 1580 765105+44 1580 765105Call to bookDermaplaning
Microdermabrasion
Facial Extractions
Threading
London Beach Country Hotel Spa & Golf Club
Ashford Rd, St Michaels, Tenterden TN30 6HX, United Kingdom
+44 1580 766279+44 1580 766279Call to bookSpa Package
Sauna
Tenterden Natural Health Centre
65 High St, Tenterden TN30 6BD, United Kingdom
+44 7914 398924+44 7914 398924Call to bookDeep Tissue Massage
Acupressure
Cupping Therapy
Foot Massage
Osteopath: Mark Coleman
Tenterden Leisure Centre, Recreation Ground Rd, Tenterden TN30 6RA, United Kingdom
+44 1580 765987+44 1580 765987Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Therapeutic Massage
Spa-To-You
1, Bardens Row, Grange Rd, St Michaels, Tenterden TN30 6DU, United Kingdom
+44 7793 141502+44 7793 141502Call to bookBridal Makeup
Facial
Facial Extractions
Makeup Service
Top reviews of Deep Tissue Massages near you in Tenterden North
4.0
Average of 2,418 reviews of 1 venue.
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Tenterden North with Fresha
We're Fresha, your new go-to destination for all things beauty, nails and wellness. We make booking your next massage appointment in Tenterden North effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
When it comes to massage therapists around Tenterden North, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Tenterden North. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at £28 nearby. You could book from 30 minutes, right up to 1 hour 30 minutes, directly through the Fresha mobile app.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 120,000 United Kingdom and global business partners. They're using our free software, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Tenterden North appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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