Best Deep Tissue Massages near me in Sutton Courtenay, Rural England
One venue offering Deep Tissue Massages in Sutton Courtenay, Rural England See map
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Didcot Osteopathic Clinic
Trident House, Trident Business Park, Basil Hill Rd, Didcot OX11 7HJ, United Kingdom
+44 7579 798924+44 7579 798924Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
JustGet Chiropractic
Trident House, Trident Business Park, Basil Hill Rd, Didcot OX11 7HJ, United Kingdom
+44 7940 885651+44 7940 885651Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Spires Physiotherapy Didcot
Trident House, Trident Business Park, Basil Hill Rd, Didcot OX11 7HJ, United Kingdom
+44 1235 375065+44 1235 375065Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
BodyFit Therapies Ltd
Trident House, Trident Business Park, Basil Hill Rd, Didcot OX11 7HJ, United Kingdom
+44 7464 001188+44 7464 001188Call to bookDry Needling
Physiotherapy
Utopia Beauty Salon Abingdon
26 Stert St, Abingdon OX14 3JP, United Kingdom
+44 1235 521555+44 1235 521555Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Abingdon Thai Massage
1 W St Helen St, Abingdon OX14 5BL, United Kingdom
+44 7794 714459+44 7794 714459Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
KP Chiropractic
9 Meadow Way, Didcot OX11 0AU, United Kingdom
+44 7842 698165+44 7842 698165Call to bookChiropractic
Dry Needling
The Medical Chiropractic clinic, Didcot
198A Broadway, Didcot OX11 8RN, United Kingdom
+44 1235 510097+44 1235 510097Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
The Back Pain Centre
4c Deanes Cl, Steventon, Abingdon OX13 6SZ, United Kingdom
+44 1235 848008+44 1235 848008Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
sport massage therapist, massage, lava shell, warm bamboo, hot stone, cupping, pregnancy massage
Wortham Rd, Didcot OX11 7EP, United Kingdom
+44 7848 686179+44 7848 686179Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Malemassage4men
Drayton Rd, Abingdon OX14 5HT, United Kingdom
+44 7927 907194+44 7927 907194Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Sports Massage
Top reviews of Deep Tissue Massages near you in Sutton Courtenay
4.0
Average of 279 reviews of 1 venue.
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Sutton Courtenay with Fresha
Instantly book a massage place in Sutton Courtenay with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to massage. Fresha makes it possible to search by review, price and location, so you can discover your new favourite massage place in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
The standard for beauty, massage and health is high in your area. Fresha customers have been busy rating massage places in Sutton Courtenay, and it seems they’re suitably impressed. With an average rating of 4.0 stars there’s no question about the quality on offer near you. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Sutton Courtenay. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at £30 nearby. You could book from 30 minutes, right up to 1 hour 30 minutes, directly through the Fresha mobile app.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Sutton Courtenay today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the UK. With more than 130,000 global business partners all using Fresha's free scheduling tool, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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