Best Deep Tissue Massages Near Me in Mendip Heights, Didcot
Choose from 3 venues offering Deep Tissue Massages near you in Mendip Heights, Didcot See map
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sport massage therapist, massage, lava shell, warm bamboo, hot stone, cupping, pregnancy massage
Wortham Rd, Didcot, OX11 7EP, United Kingdom
+44 7848 686179+44 7848 686179Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
JustGet Chiropractic
Millbrook House, Oxford Wellness Hub, High St, Milton OX14 4EL, United Kingdom
+44 7940 885651+44 7940 885651Call to bookHyperbaric Oxygen Therapy
Chiropractic
Didcot Osteopathic Clinic
Trident House, Trident Business Park, Basil Hill Rd, Didcot OX11 7HJ, United Kingdom
+44 7579 798924+44 7579 798924Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
The Medical
198A Broadway, Didcot, OX11 8RN, United Kingdom
+44 1235 510097+44 1235 510097Call to bookHyperbaric Oxygen Therapy
Dry Needling
Chiropractic
KP Chiropractic
9 Meadow Way, Didcot, OX11 0AU, United Kingdom
+44 7842 698165+44 7842 698165Call to bookDry Needling
Chiropractic
Spires Physiotherapy Didcot
Trident House, Trident Business Park, Basil Hill Rd, Didcot, OX11 7HJ, United Kingdom
+44 1235 375065+44 1235 375065Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Makepeace and Massage
The Pump House, OX11 0GB, United Kingdom
+44 7505 265530+44 7505 265530Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Inspire nails and beauty
53 Abbott Rd, Didcot, OX11 8JA, United Kingdom
+44 1235 818724+44 1235 818724Call to bookFacial Extractions
Threading
Facial
Dermaplaning
The Back Pain Centre
4c Deanes Cl, Steventon, Abingdon OX13 6SZ, United Kingdom
+44 1235 848008+44 1235 848008Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
BodyFit Therapies Ltd
Trident House, Trident Business Park, Basil Hill Rd, Didcot OX11 7HJ, United Kingdom
+44 7464 001188+44 7464 001188Call to bookPhysiotherapy
Dry Needling
Top reviews of Deep Tissue Massages near you in Mendip Heights
5.0
Average of 325 reviews of 2 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Mendip Heights with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Mendip Heights, so you can be confident you're booking quality treatments.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in Mendip Heights. So make some time to sample a treatment or two. Businesses near you have an average rating of 5.0 stars. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.
Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 45 minutes and 45 minutes, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Mendip Heights easily on Fresha's website or mobile app.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked management software. There's no better place than Fresha to look for your next massage appointment in Mendip Heights. With the best massage therapists in the UK, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help centre for some assistance. Otherwise see which of our beauty, massage and weight loss services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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