Best Deep Tissue Massages near me in St John's, Rural England
Choose from 4 venues offering Deep Tissue Massages near you in St John's, Rural England See map
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Jason James Therapy
5 & 6, Clayfield Mews, Newcomen Rd, Royal Tunbridge Wells, Tunbridge Wells TN4 9PA, United Kingdom
+44 7985 775027+44 7985 775027Call to bookDeep Tissue Massage
Swedish Massage
Sports Massage
Full Body Massage
AG Osteopathy
AG Osteopathy & Sports Clinic, Kenwood House, 1 Upper Grosvenor Rd, Tunbridge Wells TN1 2DU, United Kingdom
+44 1892 249095+44 1892 249095Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
Mi Boon Thai Massage
5 Monson Rd, Tunbridge Wells TN1 1LS, United Kingdom
+44 1892 520525+44 1892 520525Call to bookDeep Tissue Massage
Remedial Massage
Prenatal Massage
Reflexology
Vale Health Clinic
31-33 Vale Rd, Tunbridge Wells TN1 1BS, United Kingdom
+44 1892 543029+44 1892 543029Call to bookPhysiotherapy
Acupuncture
Chiropractic
The Spring Rooms
4 Sussex Mews, Tunbridge Wells TN2 5QJ, United Kingdom
+44 1892 512969+44 1892 512969Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
The Massage Company
36 Monson Rd, Tunbridge Wells TN1 1LU, United Kingdom
+44 1892 240900+44 1892 240900Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Ayurvedic Massage
Nexus Health
8 Sussex Mews, Tunbridge Wells TN2 5QJ, United Kingdom
+44 1892 577121+44 1892 577121Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Back Massage
Springhead Sports Massage
4 Springhead, Tunbridge Wells TN2 3NY, United Kingdom
+44 7790 065397+44 7790 065397Call to bookDeep Tissue Massage
Back Massage
Prenatal Massage
Swedish Massage
Wealden Holistic
Nevill St, Tunbridge Wells TN2 5SA, United Kingdom
+44 7799 093604+44 7799 093604Call to bookDeep Tissue Massage
Relaxing Massage
Back Massage
Therapeutic Massage
Charlotte Cunliffe Auricular Acupuncture & Soft Tissue Therapy
Grove Hill Road, Tunbridge Wells TN1 1RZ, United Kingdom
+44 7879 897896+44 7879 897896Call to bookAcupuncture
East Natural Therapy
110 Camden Rd, Tunbridge Wells TN1 2QX, United Kingdom
+44 1892 510875+44 1892 510875Call to bookAcupuncture
Dry Needling
Oriental Health Massage
68 Grosvenor Rd, Tunbridge Wells TN1 2AS, United Kingdom
+44 7475 558853+44 7475 558853Call to bookDeep Tissue Massage
Sports Massage
Prenatal Massage
Hot Stone Massage
Top reviews of Deep Tissue Massages near you in St John's
4.0
Average of 1,524 reviews of 4 venues.
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in St John's with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in St John's. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
Life's too short to be searching for the best wellness, beauty and nails treatments in St John's all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around St John's and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 30 minutes and 1 hour 30 minutes, with the massage therapists in St John's.
We're excited. You're just a few steps away from booking your appointment in St John's, United Kingdom, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's booking scheduler to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.
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