Best Deep Tissue Massages Near Me in Passfield, Rural England
Venues offering Deep Tissue Massages in Passfield, Rural England See map
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Fraser Fitness
Athlete Movement, Passfield Mill Business Park, Standford, Liphook GU30 7QU, United Kingdom
+44 7866 643213+44 7866 643213Call to bookPersonal Training
Old Thorns Hotel & Resort
Longmoor Road, Liphook, GU30 7PE, United Kingdom
+44 1428 724555+44 1428 724555Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Back To Active Osteopathy
Back to Active Osteopathy, Thorpe Court, Thorpe Cl, Bordon GU35 9FU, United Kingdom
+44 1420 629059+44 1420 629059Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Mana Massage, Beauty & Craft
112 Gunns Farm, Liphook, GU30 7HL, United Kingdom
+44 7542 027607+44 7542 027607Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
AfterBurn Fitness
The Avenue, Liphook, GU30 7QT, United Kingdom
+44 7809 863743+44 7809 863743Call to booksawadee-massage.co.uk
20 The Sq, Liphook, GU30 7AH, United Kingdom
+44 7543 526081+44 7543 526081Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
The Beauti Pod
38a Station Rd, Liphook, GU30 7DR, United Kingdom
+44 1428 288182+44 1428 288182Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Glamore World
9 Thorpe Cl, Bordon, GU35 9FU, United Kingdom
+44 843 713 1159+44 843 713 1159Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Champneys Forest Mere
Old, A3, Liphook GU30 7JG, United Kingdom
+44 343 210 1428+44 343 210 1428Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Passfield with Fresha
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You clearly know what you're doing in Passfield. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Passfield. Prices range between £25 and £75 on Fresha.
This could be the start of a winning partnership. Start browsing the 100,000 salons and clinics across 120 countries on Fresha. We've attracted all the best massage places globally. How? By offering the number one appointment scheduler available for massage therapists. So you can find world-class treatments in the UK today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Passfield professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite massage business here, go on, book in and enjoy.
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