Best Deep Tissue Massages Near Me in Bramshott and Liphook, Rural England
Venues offering Deep Tissue Massages in Bramshott and Liphook, Rural England See map
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Old Thorns Hotel & Resort
Longmoor Road, Liphook, GU30 7PE, United Kingdom
+44 1428 724555+44 1428 724555Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Fraser Fitness
Athlete Movement, Passfield Mill Business Park, Standford, Liphook GU30 7QU, United Kingdom
+44 7866 643213+44 7866 643213Call to bookPersonal Training
AfterBurn Fitness
The Avenue, Liphook, GU30 7QT, United Kingdom
+44 7809 863743+44 7809 863743Call to bookMana Massage, Beauty & Craft
112 Gunns Farm, Liphook, GU30 7HL, United Kingdom
+44 7542 027607+44 7542 027607Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
sawadee-massage.co.uk
20 The Sq, Liphook, GU30 7AH, United Kingdom
+44 7543 526081+44 7543 526081Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
The Beauti Pod
38a Station Rd, Liphook, GU30 7DR, United Kingdom
+44 1428 288182+44 1428 288182Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
The Haslemere Clinic
Haddon House, Hindhead Rd, Shottermill, Haslemere GU27 1LH, United Kingdom
+44 1428 651067+44 1428 651067Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Grayshott Chiropractic Clinic
7a/Victoria Terrace/Crossways Rd, Hindhead, GU26 6HF, United Kingdom
+44 1428 605560+44 1428 605560Call to bookHyperbaric Oxygen Therapy
Dry Needling
Chiropractic
Physiotherapy
Champneys Forest Mere
Old, A3, Liphook GU30 7JG, United Kingdom
+44 343 210 1428+44 343 210 1428Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Body Wrap
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Bramshott and Liphook with Fresha
Look no further than Fresha for your next massage appointment in Bramshott and Liphook. We're the number one location for discovering the best massage places closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
You're looking in the right place for massage treatments in Bramshott and Liphook. There are massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one wellness, beauty and nails booking platform in the world. And with ratings and reviews on salons and clinics around Bramshott and Liphook, you can read up ahead of your next appointment and select the very best.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 1 hour 30 minutes with a deep tissue massage in Bramshott and Liphook. Browse the top-rated massage therapists on Fresha, and book from £25 nearby in just a few taps of our mobile app.
With 700 million appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 100,000 global businesses powered by our management software every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Bramshott and Liphook, United Kingdom. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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