Best Deep Tissue Massages near me in Ashdown, Rural England
Choose from 3 venues offering Deep Tissue Massages near you in Ashdown, Rural England See map
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Bannatyne Health Club and Spa
Battle Rd, Hastings, Saint Leonards-on-sea TN38 8EZ, United Kingdom
+44 1424 855110+44 1424 855110Call to bookBody Scrub
Sauna
Spa Package
The Bannatyne Spa
Battle Rd, Hastings, TN38 8EZ, United Kingdom
+44 1424 855110+44 1424 855110Call to bookBody Scrub
Sauna
Spa Package
Bodyworks Hastings
79 Hughenden Rd, Hastings TN34 3TF, United Kingdom
+44 7708 657326+44 7708 657326Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Radiance Beauty Wellbeing
Warrior Square, Saint Leonards-on-sea TN37 6BN, United Kingdom
+44 7542 558550+44 7542 558550Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Harts Green Pilates
The Coach House, Harts Green, Sedlescombe TN33 0RS, United Kingdom
+44 7761 328900+44 7761 328900Call to bookPersonal Training
Dave Taylor - Deep Tissue Therapeutic Massage
205 Bexhill Rd, St Leonards, Hastings, Saint Leonards-on-sea TN38 8BG, United Kingdom
+44 1424 259143+44 1424 259143Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Essential Massage Hastings
73 Edmund Rd, Hastings TN35 5LE, United Kingdom
+44 7713 743205+44 7713 743205Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Cat Rowe Insight Healing
Castledown Ter, Hastings, TN34, United Kingdom
+44 7419 991082+44 7419 991082Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Acupressure
Alex Nichols Soft Tissue Therapy
CrossFit 1066, Observer Building, The Alley, Claremont, Hastings TN34 1DT, United Kingdom
+44 7950 210357+44 7950 210357Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Sports Massage
Shelley’s Therapies
Westfield Ln, St Leonards, Westfield, Saint Leonards-on-sea TN37 7NE, United Kingdom
+44 7709 934738+44 7709 934738Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
gentle-steps complementary therapies
44 Wellington Square, Hastings TN34 1PN, United Kingdom
+44 7806 614656+44 7806 614656Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massage By Sarah
Clifton Rd, Hastings TN35 5AN, United Kingdom
+44 7882 222078+44 7882 222078Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Wishingsky Massage
13 W Hill Rd, St Leonards, Saint Leonards-on-sea TN38 0NA, United Kingdom
+44 7398 432722+44 7398 432722Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Serenity Massage Therapy - Sports/remedial
61 Winterbourne Cl, Hastings TN34 1XQ, United Kingdom
+44 7714 790143+44 7714 790143Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Top reviews of Deep Tissue Massages near you in Ashdown
4.0
Average of 166 reviews of 2 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Ashdown with Fresha
Discover the top-recommended massage therapists for your next appointment in Ashdown. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
Fresha doesn't do ordinary. That’s why there’s an average 4.0 star rating in your area. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Ashdown massage therapist, based on recommendations from other Fresha customers.
Nothing says relief like a deep tissue massage. Whether you're looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you.
Get to the root of your strain to relieve pain and built-up tension. And if you've got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in Ashdown. You can book a session length that suits you, with most appointments taking between 30 minutes and 1 hour 30 minutes.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked online booking system, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Ashdown, United Kingdom, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 130,000 business partners are pretty keen, too.
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