Best Deep Tissue Massages Near Me in New Bilton, Rugby
One venue offering Deep Tissue Massages in New Bilton, Rugby See map
Call to book
Body Revival
66 Rowland St, Rugby, CV21 2BW, United Kingdom
+44 1788 333119+44 1788 333119Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Beautique Maison
41 Regent St, Rugby, CV21 2PE, United Kingdom
+44 1788 569111+44 1788 569111Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
MB Massage Therapy & Physiotherapy
29-31 Clifton Rd, Rugby, CV21 3PY, United Kingdom
+44 1788 877090+44 1788 877090Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
LMC Physio & Fitness Rugby (The Green)
13c The Green, Bilton, Rugby CV22 7LZ, United Kingdom
+44 1788 331570+44 1788 331570Call to bookPhysiotherapy
Dry Needling
Acupuncture
Rugby Osteopathic & Sports Injury Centre
69 Albert St, Rugby, CV21 2SN, United Kingdom
+44 1788 560646+44 1788 560646Call to bookChiropractic
Physiotherapy
Dry Needling
Omnia Physio
1a Clifton Rd, Rugby, CV21 3PY, United Kingdom
+44 1788 432102+44 1788 432102Call to bookPhysiotherapy
Dry Needling
Pan Thai Massage Rugby
Hillmorton Rd, Rugby, CV22 5AA, United Kingdom
+44 7858 174309+44 7858 174309Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Innerpeace Therapies beauty studio
2 St Matthews St, Rugby, CV21 3BY, United Kingdom
+44 7521 731502+44 7521 731502Call to bookFlow Optimum Health Clinic
Unit one, Eastlands Court, St Peters Rd, Rugby CV21 3QP, United Kingdom
+44 1788 555007+44 1788 555007Call to bookAcupuncture
Physiotherapy
Dry Needling
Pure Harmony Clinic
56 Regent St, Rugby, CV21 2PS, United Kingdom
+44 1788 537176+44 1788 537176Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Miss_Masseuse
Clough Cl, Cawston, Rugby CV22 7ZP, United Kingdom
+44 7984 354834+44 7984 354834Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
J Hinds Soft Tissue Therapy
33 Alwyn Rd, Bilton, Rugby CV22 7QU, United Kingdom
+44 1788 817934+44 1788 817934Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Healing Warrior Tai Chi Classes For Health & Healing
40 Hillmorton Rd, Rugby, CV22 5AD, United Kingdom
+44 1788 565412+44 1788 565412Call to bookOrton-Rose Holistic Therapies
110 Main St, Newbold on Avon, Rugby CV21 1HW, United Kingdom
+44 1788 486037+44 1788 486037Call to bookTherapy Rooms Rugby
Therapy Rooms, 40 Main St, Clifton upon Dunsmore, Rugby CV23 0BH, United Kingdom
75150601217515060121Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Su and Nin Ya Thai Spa
26 Albert St, Rugby, CV21 2RS, United Kingdom
+44 1788 877003+44 1788 877003Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Rugby Physiotherapy & Sports Injury Clinic
Dunsmore Ave, Rugby, CV22 5HD, United Kingdom
+44 1788 565044+44 1788 565044Call to bookDry Needling
Physiotherapy
Top reviews of Deep Tissue Massages near you in New Bilton
5.0
Average of 30 reviews of 1 venue.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in New Bilton with Fresha
Fresha massage places are the gold standard of beauty and wellness. You can browse for top-rated massage places in New Bilton, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in New Bilton. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
Nothing says relief like a deep tissue massage. Whether you're looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you.
Get to the root of your strain to relieve pain and built-up tension. And if you've got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in New Bilton. You can book a session length that suits you, with most appointments taking between 30 minutes and 1 hour 40 minutes.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in New Bilton today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the UK. With more than 110,000 global business partners all using Fresha's free management software, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
Also Available in New Bilton
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app