Best Deep Tissue Massages near me in St Germain's, Redcar
Choose from 4 venues offering Deep Tissue Massages near you in St Germain's, Redcar See map
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Abel Almeida
6 Delamere Dr, Marske-by-the-Sea, Redcar TS11 6DZ, United Kingdom
+44 7480 232257+44 7480 232257Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Relaxing Massage
Feet First Sports Massage & Reflexology
35 Bydales Dr, Marske-by-the-Sea TS11 7HJ, United Kingdom
+44 7581 158342+44 7581 158342Call to bookDeep Tissue Massage
Therapeutic Massage
Swedish Massage
Chinese Massage
The Amber Rooms Saltburn
Saltburn, The Amber Rooms @ The Spa Hotel, Saltburn Bank, Saltburn-by-the-Sea TS12 1HH, United Kingdom
+44 1287 622544+44 1287 622544Call to bookFacial Extractions
Acne Facial
Microdermabrasion
Bridal Makeup
Podology - Healthcare for feet
PODOLOGY 37, Milton St, Saltburn-by-the-Sea TS12 1DN, United Kingdom
+44 1287 622280+44 1287 622280Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Relaxing Massage
Springtide Therapies
Studio 21, 9 Amber St, Saltburn-by-the-Sea TS12 1DT, United Kingdom
+44 1287 722108+44 1287 722108Call to bookPhysiotherapy
Dry Needling
Chiropractic
Acupuncture
Kalm Therapies
Winchester House Skelton business park, Skelton-in-Cleveland TS12 2LQ, United Kingdom
+44 7507 709833+44 7507 709833Call to bookDeep Tissue Massage
Therapeutic Massage
Reflexology
Swedish Massage
Top reviews of Deep Tissue Massages near you in St Germain's
4.0
Average of 533 reviews of 4 venues.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in St Germain's with Fresha
Booking an appointment in St Germain's with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in St Germain's. There's really no better way to look around town. And it gets better, the businesses near you have an average rating of 4.0 stars. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 25 minutes to 1 hour 30 minutes with the deep tissue massage therapists on Fresha. A session in St Germain's usually costs between £25 and £75.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 120,000 businesses have chosen to partner with Fresha around the globe, all using our free appointment scheduler. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in St Germain's, United Kingdom. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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