Best Deep Tissue Massages near me in Marske-by-the-Sea, Redcar
Choose from 4 venues offering Deep Tissue Massages near you in Marske-by-the-Sea, Redcar See map
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Abel Almeida
6 Delamere Dr, Marske-by-the-Sea, Redcar TS11 6DZ, United Kingdom
+44 7480 232257+44 7480 232257Call to bookDeep Tissue Massage
Back Massage
Relaxing Massage
Remedial Massage
Feet First Sports Massage & Reflexology
35 Bydales Dr, Marske-by-the-Sea TS11 7HJ, United Kingdom
+44 7581 158342+44 7581 158342Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Acupressure
The Amber Rooms Saltburn
Saltburn, The Amber Rooms @ The Spa Hotel, Saltburn Bank, Saltburn-by-the-Sea TS12 1HH, United Kingdom
+44 1287 622544+44 1287 622544Call to bookMakeup Service
Facial
Facial Extractions
Microdermabrasion
Podology - Healthcare for feet
PODOLOGY 37, Milton St, Saltburn-by-the-Sea TS12 1DN, United Kingdom
+44 1287 622280+44 1287 622280Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Springtide Therapies
Studio 21, 9 Amber St, Saltburn-by-the-Sea TS12 1DT, United Kingdom
+44 1287 722108+44 1287 722108Call to bookChiropractic
Dry Needling
Physiotherapy
Acupuncture
Kalm Therapies
Winchester House Skelton business park, Skelton-in-Cleveland TS12 2LQ, United Kingdom
+44 7507 709833+44 7507 709833Call to bookDeep Tissue Massage
Back Massage
Reflexology
Therapeutic Massage
Siam Thai massage & spa
69 W Dyke Rd, Redcar TS10 2AA, United Kingdom
+44 1642 329149+44 1642 329149Call to bookDeep Tissue Massage
Ayurvedic Massage
Therapeutic Massage
Thai Massage
Top reviews of Deep Tissue Massages near you in Marske-by-the-Sea
4.0
Average of 533 reviews of 4 venues.
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Marske-by-the-Sea with Fresha
Fresha massage places are the gold standard of beauty and wellness. You can browse for top-rated massage places in Marske-by-the-Sea, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
The standard for beauty, massage and health is high in your area. Fresha customers have been busy rating massage places in Marske-by-the-Sea, and it seems they’re suitably impressed. With an average rating of 4.0 stars there’s no question about the quality on offer near you. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Marske-by-the-Sea with the Fresha mobile app. Prices start at £25, and a session usually lasts around 1 hour.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Marske-by-the-Sea massage place, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including the UK, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free management software to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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