Best Deep Tissue Massages Near Me in Fulwood, Preston
Choose from 2 venues offering Deep Tissue Massages near you in Fulwood, Preston See map
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Fulwood Therapy Centre
107 Black Bull Ln, Fulwood, Preston PR2 3QA, United Kingdom
+44 1772 719215+44 1772 719215Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
MCR Therapies
1 Sharoe Green Park, Fulwood, Preston PR2 8HW, United Kingdom
+44 7482 113247+44 7482 113247Call to bookDry Needling
Physiotherapy
Acupuncture
Bluebell Meadows Massage
Williams Ln., Fulwood, Preston PR2 9UF, United Kingdom
+44 7551 942453+44 7551 942453Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Swedish Massage
Ambulant Physiotherapy Ltd
301 Plungington Rd, Fulwood, Preston PR2 3PS, United Kingdom
+44 1772 717271+44 1772 717271Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
JC Holistics - Holistic & Massage Therapy
Fulwood, Preston, PR2 8LS, United Kingdom
+44 7306 656841+44 7306 656841Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
5 STAR CLINIC LTD
496 Blackpool Rd, Ashton-on-Ribble, Preston PR2 1HY, United Kingdom
+44 7380 242622+44 7380 242622Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Elements Day Spa - Broughton
Delta Hotels by Marriott, Garstang Rd, Preston PR3 5JB, United Kingdom
+44 1772 866555+44 1772 866555Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Core Holistic Health
27 Meadow St, Preston, PR1 1TR, United Kingdom
+44 7574 277198+44 7574 277198Call to bookAcupuncture
Dry Needling
TrustTouch Therapy massage
7-11 Heatley St, Preston, PR1 2XB, United Kingdom
+44 7897 681962+44 7897 681962Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
BC Sport
Johnson's Muay Thai Gym, Unit 1A Campbell St, Preston PR1 5LX, United Kingdom
+44 7827 096730+44 7827 096730Call to bookDeep Tissue Massage
Remedial Massage
Cupping Therapy
Sports Massage
Yo Thai Massage Preston
Staining Ave, Ashton-on-Ribble, Preston PR2 1NL, United Kingdom
+44 7508 816900+44 7508 816900Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Spa Tropicana
269 Ribbleton Ln, Preston, PR1 5ED, United Kingdom
+44 1772 437970+44 1772 437970Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
Beauty Within Preston - Massage & Holistic Therapy Centre
Total Fitness, Preston, PR1 8UY, United Kingdom
+44 7484 651544+44 7484 651544Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
The Mandala Yoga & Wellbeing Preston
18 Derby St, Preston, PR1 1DT, United Kingdom
+44 7549 934944+44 7549 934944Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Couples Massage
Venus Health & Beauty
36A Lune St, Preston, PR1 2NN, United Kingdom
+44 7450 243668+44 7450 243668Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Natural Relaxing Chinese Massage
1 Meadow St, Preston, PR1 1TR, United Kingdom
+44 7469 318475+44 7469 318475Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
The Preston Massage Retreat
1 Avenham Rd, Preston, PR1 3TH, United Kingdom
+44 1772 252966+44 1772 252966Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Saa On Thai Massage
184 Tulketh Brow, Ashton-on-Ribble, Preston PR2 2JJ, United Kingdom
+44 7434 737497+44 7434 737497Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Top reviews of Deep Tissue Massages near you in Fulwood
5.0
Average of 760 reviews of 2 venues.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Fulwood with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Fulwood.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Fulwood, but Fresha can find you the best massage spots to spend a rainy day. Finding your next hair, massage and weight loss appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Fulwood with the Fresha mobile app. Prices start at £30, and a session usually lasts around 1 hour.
To date we've successfully matched 700 million customers with their perfect hair, nails and health business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Fulwood or the UK, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some beauty, nails and wellness businesses you think would benefit from our free, state-of-the-art appointment booking system, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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