Best Deep Tissue Massages near me in Ashton-on-Ribble, Preston
Choose from 2 venues offering Deep Tissue Massages near you in Ashton-on-Ribble, Preston See map
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Saa On Thai Massage
184 Tulketh Brow, Ashton-on-Ribble, Preston PR2 2JJ, United Kingdom
+44 7434 737497+44 7434 737497Call to bookDeep Tissue Massage
Ayurvedic Massage
Reflexology
Prenatal Massage
5 STAR CLINIC LTD | Physiotherapy Clinic | Physiotherapist Preston
Ground Floor, 49 Garstang Rd, Preston PR1 1LB, United Kingdom
+44 7537 824848+44 7537 824848Call to bookPhysiotherapy
Acupuncture
Dry Needling
Elements Day Spa - Penwortham
73 Pope Ln, Penwortham, Preston PR1 9BY, United Kingdom
+44 1772 446405+44 1772 446405Call to bookMen's Facial
Threading
Makeup Service
Facial Extractions
Elements Day Spa - Broughton
Delta Hotels by Marriott, Garstang Rd, Broughton, Preston PR3 5JB, United Kingdom
+44 1772 866555+44 1772 866555Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Core Holistic Health
27 Meadow St, Preston PR1 1TR, United Kingdom
+44 7574 277198+44 7574 277198Call to bookDry Needling
Acupuncture
TrustTouch Therapy massage
7-11 Heatley St, Preston PR1 2XB, United Kingdom
+44 7897 681962+44 7897 681962Call to bookDeep Tissue Massage
Swedish Massage
Hot Stone Massage
Sports Massage
Ambulant Physiotherapy Ltd Preston
301 Plungington Rd, Fulwood, Preston PR2 3PS, United Kingdom
+44 1772 717271+44 1772 717271Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Sports Massage
MCR Therapies
72a Pope Ln, Penwortham, Preston PR1 9DA, United Kingdom
+44 7482 113247+44 7482 113247Call to bookPhysiotherapy
Dry Needling
Acupuncture
JC Holistics - Holistic & Massage Therapy
Fulwood, Preston PR2 8LS, United Kingdom
+44 7306 656841+44 7306 656841Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Ayurvedic Massage
DKP Sports Massage Therapist
18 Spring Gardens, Penwortham, Preston PR1 9LY, United Kingdom
+44 7951 988654+44 7951 988654Call to bookDeep Tissue Massage
Full Body Massage
Reflexology
Therapeutic Massage
BC Sport - Sports Therapy Preston
Johnson's Muay Thai Gym, Unit 1A Campbell St, Preston PR1 5LX, United Kingdom
+44 7827 096730+44 7827 096730Call to bookDeep Tissue Massage
Cupping Therapy
Remedial Massage
Therapeutic Massage
Fulwood Therapy Centre
Fulwood Therapy Centre, 107 Black Bull Ln, Fulwood, Preston PR2 3QA, United Kingdom
+44 1772 719215+44 1772 719215Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Chiropractic
Dry Needling
Boost Sports Massage
Galloway's, Howick Park Ave, Penwortham, Preston PR1 0LS, United Kingdom
+44 7729 735118+44 7729 735118Call to bookDeep Tissue Massage
Couples Massage
Back Massage
Therapeutic Massage
Bluebell Meadows Massage
Williams Ln., Fulwood, Preston PR2 9UF, United Kingdom
+44 7551 942453+44 7551 942453Call to bookDeep Tissue Massage
Reflexology
Cupping Therapy
Remedial Massage
Back In Action Chiropractic - Preston Chiropractor
28 Cop Ln, Penwortham, Preston PR1 0SR, United Kingdom
+44 1772 749389+44 1772 749389Call to bookDry Needling
Chiropractic
Physiotherapy
Acupuncture
Beauty Within Preston
Total Fitness, Preston PR1 8UY, United Kingdom
+44 7484 651544+44 7484 651544Call to bookDermaplaning
Microdermabrasion
Threading
Facial Extractions
Passion Beauty Centre
269 Ribbleton Ln, Preston PR1 5ED, United Kingdom
+44 1772 437970+44 1772 437970Call to bookMen's Facial
Facial Extractions
Facial
Acne Facial
The Mandala Yoga & Wellbeing Preston
18 Derby St, Preston PR1 1DT, United Kingdom
+44 7549 934944+44 7549 934944Call to bookDeep Tissue Massage
Swedish Massage
Sports Massage
Prenatal Massage
Natural Relaxing Chinese Massage
1 Meadow St, Preston PR1 1TR, United Kingdom
+44 7469 318475+44 7469 318475Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Venus Health & Beauty
36A Lune St, Preston, PR1 2NN, United Kingdom
+44 7450 243668+44 7450 243668Call to bookDeep Tissue Massage
Relaxing Massage
Prenatal Massage
Sports Massage
The Preston Massage Retreat
1 Avenham Rd, Preston PR1 3TH, United Kingdom
+44 1772 252966+44 1772 252966Call to bookDeep Tissue Massage
Prenatal Massage
Ayurvedic Massage
Remedial Massage
Top reviews of Deep Tissue Massages near you in Ashton-on-Ribble
4.0
Average of 1,513 reviews of 2 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Ashton-on-Ribble with Fresha
We've made it easy to find the best massage places in Ashton-on-Ribble. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
So let's get down to business. And in Ashton-on-Ribble, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
Nothing says relief like a deep tissue massage. Whether you're looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you.
Get to the root of your strain to relieve pain and built-up tension. And if you've got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in Ashton-on-Ribble. You can book a session length that suits you, with most appointments taking between 30 minutes and 1 hour 30 minutes.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Ashton-on-Ribble massage place, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including the UK, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free program to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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