Best Deep Tissue Massages near me in Ravensthorpe, Peterborough
Choose from 5 venues offering Deep Tissue Massages near you in Ravensthorpe, Peterborough See map
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Ultimate Performance Lifestyle
Unit 5 Ivatt Way, Westwood, Peterborough PE3 7EZ, United Kingdom
+44 1733 235226+44 1733 235226Call to bookAcupuncture
Dry Needling
Physiotherapy
Bannatyne Health Club and Spa
25 Papyrus Rd, Peterborough PE4 5HW, United Kingdom
+44 1733 292600+44 1733 292600Call to bookSpa Package
Body Scrub
Cryotherapy
Body Wrap
Prestons Health
David Lloyd Club, Business Park, Thorpe Wood, Longthorpe, Peterborough PE3 6SR, United Kingdom
+44 1733 565911+44 1733 565911Call to bookDry Needling
Physiotherapy
Acupuncture
Revitalise Deep Tissue Massage
4 Kennet Gardens, Peterborough PE4 7XS, United Kingdom
+44 7562 775964+44 7562 775964Call to bookDeep Tissue Massage
Couples Massage
Back Massage
Ayurvedic Massage
Thrive And Enjoy Ltd
19 Trienna, Orton Longueville, Peterborough PE2 7ZW, United Kingdom
+44 7812 901685+44 7812 901685Call to bookDeep Tissue Massage
Swedish Massage
Remedial Massage
Prenatal Massage
Pure Tranquility
Sevenacres, Orton Brimbles, Peterborough PE2 5XH, United Kingdom
+44 7880 733034+44 7880 733034Call to bookPermanent Makeup
Tattoo Removal
Nikki Magner Holistic Therapies
Newcastle Dr, Peterborough PE2 7AX, United Kingdom
+44 7769 269377+44 7769 269377Call to bookDeep Tissue Massage
Full Body Massage
Cupping Therapy
Foot Massage
Total Health Clinics Peterborough
enterprise house, 34 Papyrus Rd, Peterborough PE4 5BH, United Kingdom
+44 1733 857537+44 1733 857537Call to bookDeep Tissue Massage
Couples Massage
Remedial Massage
Sports Massage
Be You Health Studios
967 Lincoln Rd, Walton, Peterborough PE4 6AF, United Kingdom
+44 1733 601661+44 1733 601661Call to bookPersonal Training
Jasmine Massage and Spa
7 Wentworth St, Peterborough PE1 1DH, United Kingdom
+44 1733 813385+44 1733 813385Call to bookBody Wrap
Sauna
Spa Package
Body Scrub
Ashwood Chiropractic Clinic Ltd
63 Church St, Stanground, Peterborough PE2 8HF, United Kingdom
+44 7920 003465+44 7920 003465Call to bookDry Needling
Acupuncture
Chiropractic
Imagine Spa & Health Club
The Village, Orton Longueville, Peterborough PE2 7DN, United Kingdom
+44 1733 234245+44 1733 234245Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Top reviews of Deep Tissue Massages near you in Ravensthorpe
4.0
Average of 2,216 reviews of 4 venues.
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Ravensthorpe with Fresha
When you want to book a last-minute massage appointment in Ravensthorpe and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Ravensthorpe area. So set a date while you're there too.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 30 minutes to 1 hour 10 minutes with the deep tissue massage therapists on Fresha. A session in Ravensthorpe usually costs between £30 and £65.
It's all green lights now. Time to go to your Ravensthorpe massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 120,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any United Kingdom salon managers you know, tell them about our free scheduling tool, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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