Best Deep Tissue Massages near me in Hargate and Hempsted, Peterborough
Choose from 4 venues offering Deep Tissue Massages near you in Hargate and Hempsted, Peterborough See map
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Peterborough Massage
10 Cornflower Ave, Hampton Vale, Peterborough PE7 8PB, United Kingdom
+44 7789 066686+44 7789 066686Call to bookDeep Tissue Massage
Couples Massage
Remedial Massage
Prenatal Massage
Prestons Health
David Lloyd Club, Business Park, Thorpe Wood, Longthorpe, Peterborough PE3 6SR, United Kingdom
+44 1733 565911+44 1733 565911Call to bookAcupuncture
Dry Needling
Physiotherapy
Tranquil Touch
26 Mace Rd, Peterborough PE2 8RQ, United Kingdom
+44 7593 394820+44 7593 394820Call to bookDeep Tissue Massage
Back Massage
Swedish Massage
Ayurvedic Massage
TMacLife Sports Therapy & Fitness
48 Mid Water Cres, Hampton Vale, Peterborough PE7 8JT, United Kingdom
+44 330 043 2326+44 330 043 2326Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Thrive And Enjoy Ltd
19 Trienna, Orton Longueville, Peterborough PE2 7ZW, United Kingdom
+44 7812 901685+44 7812 901685Call to bookDeep Tissue Massage
Relaxing Massage
Sports Massage
Acupressure
Pure Tranquility
Sevenacres, Orton Brimbles, Peterborough PE2 5XH, United Kingdom
+44 7880 733034+44 7880 733034Call to bookPermanent Makeup
Tattoo Removal
Imagine Spa & Health Club
The Village, Orton Longueville, Peterborough PE2 7DN, United Kingdom
+44 1733 234245+44 1733 234245Call to bookBody Wrap
Sauna
Spa Package
Body Scrub
Nikki Magner Holistic Therapies
Newcastle Dr, Peterborough PE2 7AX, United Kingdom
+44 7769 269377+44 7769 269377Call to bookDeep Tissue Massage
Acupressure
Back Massage
Thai Massage
Ashwood Chiropractic Clinic Ltd
63 Church St, Stanground, Peterborough PE2 8HF, United Kingdom
+44 7920 003465+44 7920 003465Call to bookChiropractic
Acupuncture
Dry Needling
Jasmine Massage and Spa
7 Wentworth St, Peterborough PE1 1DH, United Kingdom
+44 1733 813385+44 1733 813385Call to bookBody Scrub
Spa Package
Sauna
Body Wrap
Top reviews of Deep Tissue Massages near you in Hargate and Hempsted
4.0
Average of 1,549 reviews of 3 venues.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Hargate and Hempsted with Fresha
When you're on the hunt for the best massage places in Hargate and Hempsted, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
You don't need to look far and wide to find the top massage therapists in Hargate and Hempsted. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. In and around Hargate and Hempsted, the average business on Fresha has a 4.0 star rating. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 1 hour 10 minutes with a deep tissue massage in Hargate and Hempsted. Browse the top-rated massage therapists on Fresha, and book from £30 nearby in just a few taps of our mobile app.
And we're not only operating in Hargate and Hempsted, United Kingdom. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free scheduling tool, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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