Best Deep Tissue Massages near me in Newquay Central, Newquay
Choose from 2 venues offering Deep Tissue Massages near you in Newquay Central, Newquay See map
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The Headland
Fistral Beach, Headland Rd, Newquay TR7 1EW, United Kingdom
+44 1637 872211+44 1637 872211Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Waves Sports & Remedial Massage
17 Jubilee St, Newquay TR7 1LA, United Kingdom
+44 7709 347262+44 7709 347262Call to bookDeep Tissue Massage
Couples Massage
Chinese Massage
Thai Massage
Soul Therapy
35 Crantock St, Newquay TR7 1JJ, United Kingdom
+44 7512 655356+44 7512 655356Call to book
Roxipixie Yoga & Ayurveda Massage
31 Stret Kosti Veur Woles, Nansledan, Newquay TR8 4GU, United Kingdom
+44 7462 595896+44 7462 595896Call to bookDeep Tissue Massage
Prenatal Massage
Thai Massage
Back Massage
The Wright way 2 train
190 Henver Rd, Newquay TR7 3EH, United Kingdom
+44 7714 487722+44 7714 487722Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Couples Massage
Start Moving Better - Soft Tissue Therapy
Treloggan Industrial Estate, Office 16 Prow Park, Newquay TR7 2SX, United Kingdom
+44 7305 354203+44 7305 354203Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Prenatal Massage
Skin Radiance
Treloggan Industrial Estate, 13 Prow Park, Newquay TR7 2SX, United Kingdom
+44 7764 744382+44 7764 744382Call to bookDermaplaning
Microdermabrasion
Men's Facial
Makeup Service
Podium - Sports Physiotherapy, Movement Optimization, Strength & Conditioning
Crossfit, Business Village, prow park, Tretherras, Newquay TR7 2SX, United Kingdom
+44 7793 009946+44 7793 009946Call to bookPhysiotherapy
Dry Needling
TM Sports Massage
64 Crantock St, Newquay, TR7 1JP, United Kingdom
+44 7810 896634+44 7810 896634Call to bookDeep Tissue Massage
Reflexology
Back Massage
Sports Massage
Newquay Osteopaths
3 Stret Constantine, Newquay TR7 1GH, United Kingdom
+44 1637 878645+44 1637 878645Call to bookAcupuncture
Chiropractic
Fistral Beach Hotel and Spa
Esplanade Rd, Newquay TR7 1PT, United Kingdom
+44 1637 852221+44 1637 852221Call to bookSpa Package
Infrared Sauna
Sauna
Body Wrap
Fistral Spa
Fistral Beach Hotel and Spa, Esplanade Rd, Newquay TR7 1PT, United Kingdom
16378522211637852221Call to bookDeep Tissue Massage
Therapeutic Massage
Relaxing Massage
Cupping Therapy
Sands Resort Hotel & Spa
Watergate Rd, Newquay, TR7 3LX, United Kingdom
+44 1637 872864+44 1637 872864Call to bookBody Scrub
Spa Package
Sauna
Top 2 Toe Day Spa
75 Henver Rd, Newquay TR7 3DH, United Kingdom
+44 1637 851120+44 1637 851120Call to bookSauna
Body Wrap
Body Scrub
Cryotherapy
Pentire Hotel
60 Pentire Ave, Newquay TR7 1NU, United Kingdom
+44 1637 872334+44 1637 872334Call to bookBody Wrap
Body Scrub
Cryotherapy
Infrared Sauna
Top reviews of Deep Tissue Massages near you in Newquay Central
4.0
Average of 79 reviews of 2 venues.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Newquay Central with Fresha
Fresha massage places are the gold standard of beauty and wellness. You can browse for top-rated massage places in Newquay Central, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
So hello Newquay Central. We like your style. Businesses on Fresha not far from you have high ratings of 4.0 stars on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the massage businesses across Newquay Central. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.
Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 30 minutes and 30 minutes, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Newquay Central easily on Fresha's website or mobile app.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of wellness, beauty and nails businesses using our free software, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Newquay Central, United Kingdom, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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