Best Deep Tissue Massages Near Me in Great Oxendon, Market Harborough
Choose from 2 venues offering Deep Tissue Massages near you in Great Oxendon, Market Harborough See map
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Sheedas Beauty Clinic
9 Braybrooke Rd, Great Oxendon, Market Harborough LE16 8LT, United Kingdom
+44 1858 432168+44 1858 432168Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Revive Skin and Spa
106 St Mary's Rd, Market Harborough, LE16 7DX, United Kingdom
+44 1858 464894+44 1858 464894Call to bookCryotherapy
Body Wrap
Infrared Sauna
Sauna
The Injury Clinic Market Harborough
Ground Floor, King's Head Pl, Market Harborough LE16 7JT, United Kingdom
+44 1858 288260+44 1858 288260Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
YOU Beauty Clinic
14 Manor Walk, Market Harborough, LE16 9BP, United Kingdom
+44 1858 469222+44 1858 469222Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sport massage therapy centre Market Harborough
11-15 Coventry Rd, Market Harborough, LE16 9BX, United Kingdom
+44 7958 642174+44 7958 642174Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Invictus Training
12 Stockwell Cl, Market Harborough, LE16 7XF, United Kingdom
+44 7850 468234+44 7850 468234Call to bookPersonal Training
Jason Goodman Health and Fitness
45 The Headlands, Market Harborough, LE16 7DJ, United Kingdom
+44 7968 481198+44 7968 481198Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
TherapyBee
The Healing Hub, 19 Nelson St, Market Harborough LE16 9AX, United Kingdom
+44 1858 405682+44 1858 405682Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
Zoe Tebbutt Sports Massage Therapy and Sound Healing
Lubenham Hill, Market Harborough, LE16 9SZ, United Kingdom
+44 7714 995476+44 7714 995476Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
The Healing Hub
Nelson House, 19 Nelson St, Market Harborough LE16 7GE, United Kingdom
+44 7967 191759+44 7967 191759Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Deep Tissue Massages near you in Great Oxendon
5.0
Average of 203 reviews of 1 venue.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Great Oxendon with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Great Oxendon. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Great Oxendon, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Great Oxendon. Prices range between £35 and £75 on Fresha.
So if we’ve sparked your interest, we don't blame you. With 700 million wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place appointment booking system is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Great Oxendon, United Kingdom, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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