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Deep Tissue Massage Laddingford

Best Deep Tissue Massages near me in Laddingford, Maidstone

Name: ‎Instantly compare and book Deep Tissue Massages in Laddingford, Maidstone.
Brand: Fresha
Rating: 4 (198 reviews)

‎One venue offering Deep Tissue Massages in Laddingford, Maidstone See map

SPC Sports Therapy

5.0

(199)

Tonbridge, UK, 173 Commercial Road, Paddock Wood, TN12 6DS, England

Assisted stretching and soft tissue release

1 hr

£60

Deep tissue massage

1 hr and 30 min

£85

Hour deep tissue massage

1 hr

£60

Deep tissue massage

30 min

£40

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Move with Ease

Riverside, Laddingford, Maidstone ME18 6BP, United Kingdom

+44 7596 107341 +44 7596 107341 Call to book

Deep Tissue Massage

Full Body Massage

Remedial Massage

Relaxing Massage

Vitae Spine & Wellness Centre

The Old Office Moat Farm, Whetsted Rd, Five Oak Green, Tonbridge TN12 6RR, United Kingdom

+44 1892 834422 +44 1892 834422 Call to book

Dry Needling

Chiropractic

Acupuncture

BWTherapy Sports and Injury

Roffe Cl, Tonbridge, TN12 6FN, United Kingdom

+44 7907 328550 +44 7907 328550 Call to book

Deep Tissue Massage

Couples Massage

Full Body Massage

Remedial Massage

Andrea Ray

Bramley Gardens, Paddock Wood, Tonbridge TN12 6BD, United Kingdom

+44 7749 479486 +44 7749 479486 Call to book

Deep Tissue Massage

Relaxing Massage

Couples Massage

Chinese Massage

‎Top reviews of Deep Tissue Massages near you in Laddingford

4.0

Average of ‎198‎ reviews of ‎1‎ venue.

Deep Tissue Massage FAQs

Why do i feel sick after a deep tissue massage

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

How much does a deep tissue massage cost?

A deep tissue massage typically costs between £60 and £350 for a 60-minute session. Fresha shows upfront pricing before you book.

How do you prepare for a deep tissue massage?

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

What happens when you get a deep tissue massage?

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

What is a deep tissue massage?

A deep tissue massage uses slow, firm strokes and deep pressure to target the inner layers of muscle tissue and connective tissue. It is designed to break up scar tissue, relieve chronic muscle tension, and address musculoskeletal issues such as strains and sports injuries.

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Is deep tissue massage painful?

Deep tissue massage uses more pressure than a relaxation massage and can be intense, particularly over knotted or tight areas. Most people feel some discomfort during treatment but significant relief afterwards. Always communicate with your therapist about pressure levels.

Book your next deep tissue massage appointment in Laddingford with Fresha

When you want to book a last-minute massage appointment in Laddingford and can’t decide where to go, Fresha is here to help. It’s easy to find highly rated massage places on our website or mobile app, and we’ve made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.

The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain. While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 1 hour to 6 hours and 15 minutes with a deep tissue massage in Laddingford. Browse the top-rated massage therapists on Fresha, and book from £60 nearby in just a few taps of our mobile app.

Now you’ve chosen your treatment in Laddingford, United Kingdom, it’s time to change how you book your appointments for good. massage places in 120 countries around the world use our free online booking system to run their business, so you’re never far away from a top professional. We’ve confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite massage place that isn’t listed on Fresha yet, feel free to send us an email at hello@fresha.com. We’d love to hear about them, and of course it’d be a real treat hearing from you, too.