Best Deep Tissue Massages near me in St. Helen's, London
Choose from 68 venues offering Deep Tissue Massages near you in St. Helen's, London See map
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Koia
32-34 Notting Hill Gate, London W11 3HX, United Kingdom
+44 20 7229 8686+44 20 7229 8686Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Lavender on the Hill (Primrose Hill) - Massage, Osteopathy, Physiotherapy & Facial Spa
170 Regent's Park Rd, London NW1 8XN, United Kingdom
+44 20 7846 6922+44 20 7846 6922Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Spa & Massage EarlsCourt
125 Earls Ct Rd, London SW5 9RH, United Kingdom
+44 20 7835 2355+44 20 7835 2355Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Spa & Massage Bayswater
123 Queensway, London W2 4SJ, United Kingdom
+44 20 3342 1789+44 20 3342 1789Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
The Physio Box Clinic - Kensington
24 Stanhope Mews W, South Kensington, London SW7 5RB, United Kingdom
+44 20 8050 8168+44 20 8050 8168Call to bookAcupuncture
Physiotherapy
Dry Needling
Chiswick-Physio West London
140 Chiswick High Rd., Chiswick, London W4 1PU, United Kingdom
+44 7900 603617+44 7900 603617Call to bookPhysiotherapy
Dry Needling
BodyMatters Clinic - Osteopath, Chiropractor, Acupuncture, Massage and Aesthetics Center
1 McCrone Mews, Belsize Ln, Belsize Park, London NW3 5BG, United Kingdom
+44 20 7419 7900+44 20 7419 7900Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Massaggi
112 Marylebone High St, London, W1U 4SA, United Kingdom
+44 20 7226 4502+44 20 7226 4502Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
Marco Pasolini Health Clinic & Osteopathy in Fulham
39 Harwood Rd, London SW6 4QP
020 3441 9013020 3441 9013Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
A.L.O Physiotherapy Clinic: Harley Street, Marylebone
Harmont House, 20 Harley St, London W1G 9PH, United Kingdom
+44 20 7636 8845+44 20 7636 8845Call to bookPhysiotherapy
Dry Needling
Hands-On Sports Massage
6 Goldhurst Terrace, London NW6 3HU, United Kingdom
+44 7761 251293+44 7761 251293Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Boost Physio - Swiss Cottage
Virgin Active- Swiss Cottage Unit 2, O2 Centre, 255 Finchley Rd, London NW3 6LU, United Kingdom
+44 20 8201 7788+44 20 8201 7788Call to bookPhysiotherapy
Dry Needling
Ergotec Health Studio
100 Belsize Ln, Belsize Park, London NW3 5BB, United Kingdom
+44 20 3112 0119+44 20 3112 0119Call to bookPhysiotherapy
Dry Needling
ODNOVA Sports Massage & Acupuncture & Bioenergy Therapy
63 Jeddo Rd, London W12 9EE, United Kingdom
+44 7767 139220+44 7767 139220Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
The Art Of Healing - Osteopathy, Physiotherapy, Acupuncture
282, London SW5 9AS, United Kingdom
+44 20 3146 6755+44 20 3146 6755Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
REVIVAL • Personal Training & Recovery Studio
Arch 79 Albion Mews, London W6 0JN, United Kingdom
+44 7789 399963+44 7789 399963Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Thai Massage Subdee Therapy
189 North End Rd, London, W14 9NL, United Kingdom
+44 20 7610 0354+44 20 7610 0354Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Spires Physiotherapy West Hampstead
45 Mill Ln, London NW6 1NB, United Kingdom
+44 20 7118 1278+44 20 7118 1278Call to bookPhysiotherapy
Dry Needling
JANMI
49 Marylebone High St, London W1U 5HJ, United Kingdom
+44 7446 133337+44 7446 133337Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Esther Cato Wellness
102 Liddell Gardens, London NW10 3QE, United Kingdom
+44 7946 214313+44 7946 214313Call to bookDeep Tissue Massage
Back Massage
Full Body Massage
Prenatal Massage
Cromwell Thai Massage
124 Cromwell Rd, London SW7 4ET, United Kingdom
+44 7585 086699+44 7585 086699Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Hot Stone Spa
19 High Rd, London NW10 2TE, United Kingdom
+44 20 8830 2611+44 20 8830 2611Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
London Family Chiropractic
11 Summerfield Ave, London NW6 6JT, United Kingdom
+44 7947 560975+44 7947 560975Call to bookChiropractic
Move With Eze Soft Tissue Therapy & Sports Massage
Light Centre Marylebone, Lower Ground Level, 49 Marylebone High St, London W1U 5HJ, United Kingdom
+44 330 133 8400+44 330 133 8400Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
The Massage Centre
86 Turnham Green Terrace, Chiswick, London, W4 1QN, United Kingdom
+44 20 8166 8958+44 20 8166 8958Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Sprint Physiotherapy and Wellness
2 Drayson Mews, London W8 4LY, United Kingdom
+44 20 7938 1350+44 20 7938 1350Call to bookPhysiotherapy
Dry Needling
Lavender on the Hill (Marylebone) - Osteopathy, Physiotherapy, Massage and Well-being Clinic
21 Beaumont Mews, London W1G 6EN, United Kingdom
+44 20 7846 8512+44 20 7846 8512Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Nadia4lifeuk
203-205 The Vale, London, W3 7QS, United Kingdom
+44 20 8740 7373+44 20 8740 7373Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Body Perfected
1 Orchard St, London W1H 6HJ, United Kingdom
+44 7455 005334+44 7455 005334Call to bookAcupuncture
Apogii Cryo & Wellness Clinic
105 Westbourne Grove, London, W2 4UW, United Kingdom
+44 20 7229 8580+44 20 7229 8580Call to book
111CRYO - Cryotherapy London
4th, Harvey Nichols, London SW1X 7RJ, United Kingdom
+44 20 7201 8489+44 20 7201 8489Call to bookCryotherapy
Infrared Sauna
Sauna
Central Health Physiotherapy St John's Wood
Warm Seas House, 23 Wellington Rd, London NW8 9SL, United Kingdom
+44 20 7404 6343+44 20 7404 6343Call to bookPhysiotherapy
Dry Needling
Holistic Health & Advanced Beauty Clinic
62 Fortune Green Rd, London, NW6 1DT, United Kingdom
+44 7401 909966+44 7401 909966Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Genesis Personal Training
St John the Baptist Church, Downstairs Basement, Holland Rd, London W14 8AH, United Kingdom
+44 20 7371 1137+44 20 7371 1137Call to bookPersonal Training
Healthy Body & Mind Therapies
W12 Shopping Centre, Fitness First, 1st floor, Charecroft Way, London W12 8PP, United Kingdom
+44 7926 985306+44 7926 985306Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Harley Street Physiotherapy
3rd floor, North, 25 Wimpole St, London W1G 8GL, United Kingdom
+44 20 7224 4588+44 20 7224 4588Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Na naa Thai Massage
10A Willesden Ln, London NW6 7SR, United Kingdom
+44 7412 931198+44 7412 931198Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Couples Massage
Physio Fitness
Frognal, Hampstead NW3 6XH, United Kingdom
+44 20 7183 4436+44 20 7183 4436Call to bookPhysiotherapy
Acupuncture & Soft Tissue Therapy at Harley Street Physio W1
3rd floor, Marylebone, 25 Wimpole St, London W1G 8GL, United Kingdom
+44 7932 671463+44 7932 671463Call to bookAcupuncture
Dry Needling
Total Body Grooming and Massage
London W2 1HB, United Kingdom
+44 7852 508461+44 7852 508461Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Laithai Massage St John's Wood
7 Newcourt St, London, NW8 7AA, United Kingdom
+44 7516 989888+44 7516 989888Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Massage Therapist by Kamila | Sports massage therapy
Room 2, 78 Churchfield Rd, London W3 6DH, United Kingdom
+44 7835 377655+44 7835 377655Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Swedish Massage
Sportlifetherapy
54 Shepherd's Bush Grn, London, W12 8QE, United Kingdom
+44 7873 965908+44 7873 965908Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bella Thai therapist
222 Edgware Rd, London, W2 1DH, United Kingdom
+44 7951 852494+44 7951 852494Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Tailored Wellness
24 Stanhope Gardens, South Kensington, London SW7 5QX, United Kingdom
+44 7525 025204+44 7525 025204Call to bookDeep Tissue Massage
Back Massage
Ayurvedic Massage
Sports Massage
Compassion Space - Women's Massage
33 Shakespeare Rd, London W3 6SF, United Kingdom
+44 7921 125284+44 7921 125284Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Balance Chinese Massage
44-46 Kenway Rd, London, SW5 0RA, United Kingdom
+44 20 3302 8112+44 20 3302 8112Call to bookBody Scrub
Sauna
Spa Package
Back Pain - Deep Tissue massage By Gabriella
20 Cleveland Square, London W2 6DG, United Kingdom
+44 7414 541670+44 7414 541670Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Level-Up Massage - Male Masseur
Salisbury St, London NW8 8BJ, United Kingdom
+44 7999 760345+44 7999 760345Call to bookDeep Tissue Massage
Couples Massage
Relaxing Massage
Remedial Massage
Primrose Hill Acupuncture
9 St George's Mews, London, NW1 8XE, United Kingdom
+44 1603 665114+44 1603 665114Call to bookAcupuncture
Dry Needling
The ProActive Massage Clinic
The ProActive Massage Clinic, Charterhouse, 98 Crawford St, London W1H 2HL, United Kingdom
+44 20 8050 5068+44 20 8050 5068Call to book
Dee's Organics
21 Alwyn Ave, Chiswick, London W4 4PA, United Kingdom
+44 7866 804031+44 7866 804031Call to bookBody Scrub
Body Wrap
Spa Package
John Minghella LCSP (Phys)
5A Lucerne Mews, London W8 4ED, United Kingdom
+44 7796 211001+44 7796 211001Call to bookDeep Tissue Massage
Ayurvedic Massage
Sports Massage
Therapeutic Massage
Pure Sports Medicine Kensington
116 Cromwell Rd, London SW7 4XR, United Kingdom
+44 20 4527 2897+44 20 4527 2897Call to bookPhysiotherapy
Dry Needling
Rupert French specialist foot treatments: Reflexology and Deep tissue foot massage
62 St. Johns Ave, London NW10 4EG, United Kingdom
+44 7779 789939+44 7779 789939Call to bookDeep Tissue Massage
Reflexology
Therapeutic Massage
Back Massage
Remedial Studio
22 Lisson Grove, London NW1 6TT, United Kingdom
+44 7507 665099+44 7507 665099Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Six Physio Parsons Green
699 Fulham Rd., London SW6 5UJ, United Kingdom
+44 20 7371 7666+44 20 7371 7666Call to bookAcupuncture
Physiotherapy
Dry Needling
Lv5 Sports Massage and Holistic Therapy by Roberto
43-45, F, Tavistock Rd, London W11 1AR, United Kingdom
+44 7817 016965+44 7817 016965Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Sports Massage
K.A Sports Therapy
Kinetic Fitness Studio, 166 Hammersmith Rd, London W6 7JP, United Kingdom
+44 7921 508921+44 7921 508921Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Sports Massage
Mobile Massage Bliss
28-32 Pembridge Gardens, London W2 4DX, United Kingdom
+44 7850 566277+44 7850 566277Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ten Physio Chiswick
Barley Mow Centre, Barley Mow Passage, Chiswick, London W4 4PH, United Kingdom
+44 20 8996 1710+44 20 8996 1710Call to bookDry Needling
Physiotherapy
Massage Kensington at The Queens Club (Non members welcome)
room 2, Treatment, 1 Palliser Rd, London W14 9EF, United Kingdom
+44 7796 211001+44 7796 211001Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Sports Massage
Swiss Cottage Leisure Centre
4a Adelaide Rd, London NW3 3NF, United Kingdom
+44 20 3649 4330+44 20 3649 4330Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
PROATHLETETRAININGMEN
57 N Wharf Rd, London W2 1DG, United Kingdom
+44 7379 393747+44 7379 393747Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Therapeutic Massage
Gina John Osteopathy & Pilates Belsize Park
48 Belsize Square, Belsize Park, London NW3 4HN, United Kingdom
+44 7930 981215+44 7930 981215Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Back Massage
Neo Physiotherapy
16 Thayer St, London W1U 3JU, United Kingdom
+44 20 7436 8222+44 20 7436 8222Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Remedial Massage
Voila Thai Therapy
Voila Thai Therapy, 374 Harrow Rd, London W9 2HU, United Kingdom
+44 20 3649 7990+44 20 3649 7990Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Hot Stone Massage
Alexander Sports Therapy & Wellness Clinic
19 Jerdan Pl, London SW6 1BE, United Kingdom
+44 7799 287531+44 7799 287531Call to bookDry Needling
The Practice at 322
322 W End Ln, London NW6 1LN, United Kingdom
+44 20 7018 0770+44 20 7018 0770Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Kensington Physio & Sports Medicine
10 Kendrick Mews, South Kensington, London SW7 3HG, United Kingdom
+44 20 7603 0040+44 20 7603 0040Call to bookPhysiotherapy
Dry Needling
VI Therapy
Great Western Studios, 7 Alfred Rd, London W2 5EU, United Kingdom
+44 333 323 1699+44 333 323 1699Call to book
Rose Clinic Performance Physiotherapy
Basement of St. John Church, Holland Rd, London W14 8AH, United Kingdom
+44 7902 309768+44 7902 309768Call to bookPhysiotherapy
Quan Spa Kensington
46 Gloucester Rd, South Kensington, London, SW7 4QT, United Kingdom
+44 20 7589 1616+44 20 7589 1616Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Threading
Sophie Davies Massage therapist
260a Kilburn Ln, London W10 4BA, United Kingdom
+44 7881 105094+44 7881 105094Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Optimal Spine & Sport Dimensions
1B Devonshire Rd, Chiswick, London, W4 2EU, United Kingdom
+44 20 8995 3500+44 20 8995 3500Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
London Health - Acupuncture & Remedial Sports Massage - West Hampstead
61 Mill Ln, London NW6 1NB, United Kingdom
+44 20 8123 7401+44 20 8123 7401Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Beauty Blossom Salon - West Hampstead
41 Mill Ln, London, NW6 1NB, United Kingdom
+44 20 7998 9067+44 20 7998 9067Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Spa & Massage
125 Earls Ct Rd, London, SW5 9RH, United Kingdom
+44 20 7835 2355+44 20 7835 2355Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Six Physio Chelsea
5 Jubilee Pl, London SW3 3TD, United Kingdom
+44 20 7036 0280+44 20 7036 0280Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Prenatal Massage
Six Physio Kensington
15 Young St, London W8 5EH, United Kingdom
+44 20 7937 8877+44 20 7937 8877Call to bookDeep Tissue Massage
Sports Massage
Prenatal Massage
Remedial Massage
Anna's Beauties
538 Chiswick High Rd., Chiswick, London W4 5RG, United Kingdom
+44 7591 134893+44 7591 134893Call to bookThreading
Acne Facial
Bridal Makeup
Chemical Peel
West London Physiotherapy
29-30 Elvaston Mews, South Kensington, London SW7 5HZ, United Kingdom
+44 20 7937 1628+44 20 7937 1628Call to bookChiropractic
Physiotherapy
Dry Needling
Simply Thai Massage South Kensington
50 Harrington Rd, South Kensington, London SW7 3ND, United Kingdom
+44 7377 694849+44 7377 694849Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Thai Thara Spa
244 Belsize Rd, London NW6 4BT, United Kingdom
+44 7714 271269+44 7714 271269Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Sports Massage
Mee Tawan Thai Massage Chiswick
7 Annandale Rd, Chiswick, London W4 2HE, United Kingdom
+44 7895 146493+44 7895 146493Call to bookDeep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
Sports Massage
Metta Spa and Massage
75 Abbey Rd., London NW8 0AE, United Kingdom
+44 7862 121192+44 7862 121192Call to bookBody Scrub
Sauna
Spa Package
Little Venice Pilates & Physiotherapy @ Ten Health & Fitness
28 Bristol Gardens, London W9 2JQ, United Kingdom
+44 20 7286 5000+44 20 7286 5000Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Prenatal Massage
Ten Health & Fitness Notting Hill Gate
94 Notting Hill Gate, London W11 3QA, United Kingdom
+44 20 7221 9090+44 20 7221 9090Call to book
Benyapha Thai Therapy
Under Pixxie Nails shop, 93 Boundary Rd, London NW8 0RG, United Kingdom
+44 7739 547573+44 7739 547573Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Only Love London Ltd
139 Finchley Rd, London NW3 6JH, United Kingdom
+44 20 7586 6244+44 20 7586 6244Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Eleven Thai Therapy
311 King St, London, W6 9NH, United Kingdom
+44 7856 153888+44 7856 153888Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Top reviews of Deep Tissue Massages near you in St. Helen's
4.0
Average of 33,681 reviews of 63 venues.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in St. Helen's with Fresha
We've made it easy to find the best massage places in St. Helen's. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
We're liking what we see in St. Helen's. There are more than 60 businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. Good news, businesses in your area are tracking at 4.0 stars on average. So pick up a local tip from Fresha, and book your next massage appointment instantly.
Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.
Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 30 minutes and 2 hours, and your therapist may recommend regular sessions. You can find and book deep tissue massage in St. Helen's easily on Fresha's website or mobile app.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked program. There's no better place than Fresha to look for your next massage appointment in St. Helen's. With the best massage therapists in the UK, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our beauty, massage and weight loss services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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