Best Deep Tissue Massages Near Me in Shepherd's Bush Green, London
Choose from 61 venues offering Deep Tissue Massages near you in Shepherd's Bush Green, London See map
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Sportlifetherapy
54 Shepherd's Bush Grn, London, W12 8QE, United Kingdom
+44 7873 965908+44 7873 965908Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Wonderheal Health Clinic
basement, 25 Goldhawk Rd, London W12 8QQ, United Kingdom
+44 7308 088383+44 7308 088383Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
XD Chinese Medical Centre
168 Uxbridge Rd, London, W12 8AA, United Kingdom
+44 20 8740 9688+44 20 8740 9688Call to bookAcupuncture
Dry Needling
Herbal Inn Westfield Shepherds Bush
Ariel Way, Unit 1142A, Ground, London W12 7GG, United Kingdom
+44 20 8740 1090+44 20 8740 1090Call to bookAcupuncture
Koia
32-34 Notting Hill Gate, London, W11 3HX, United Kingdom
+44 20 7229 8686+44 20 7229 8686Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Chiswick-Physio
140 Chiswick High Rd., Chiswick, London, W4 1PU, United Kingdom
+44 7900 603617+44 7900 603617Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Lymphatic Drainage Massage
Beyond Health - Parsons Green - Physiotherapy & Rehabilitation Clinic
Floor 3, Brigade House, 8 Parsons Grn, London SW6 4TN, United Kingdom
+44 20 3848 9434+44 20 3848 9434Call to bookPhysiotherapy
Dry Needling
Kręgarz
12 Notting Hill Gate, London, W11 3JE, United Kingdom
+44 7593 763192+44 7593 763192Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Acupressure
Thai Massage Subdee Therapy
189 North End Rd, London, W14 9NL, United Kingdom
+44 20 7610 0354+44 20 7610 0354Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Live Free Sports Injuries & Chiropractic
265 Putney Bridge Rd, London, SW15 2PT, United Kingdom
+44 20 8780 0898+44 20 8780 0898Call to bookAcupuncture
Chiropractic
Dry Needling
The Physio Box Clinic - Kensington
24 Stanhope Mews W, South Kensington, London, SW7 5RB, United Kingdom
+44 7908 668874+44 7908 668874Call to bookAcupuncture
Physiotherapy
Dry Needling
Marco Pasolini Health Clinic & Osteopathy in Fulham
39 Harwood Rd, London, SW6 4QP, United Kingdom
+44 20 3441 9013+44 20 3441 9013Call to bookChiropractic
Dry Needling
Rachel Staggs Aesthetics
Roko Health Club, Chiswick Sports Ground, Hartington Rd, Chiswick, London W4 3UH, United Kingdom
+44 20 8747 5756+44 20 8747 5756Call to bookDermaplaning
Acne Facial
Bridal Makeup
Facial
Flawless Physio - Fulham - Physiotherapy & Sports Massage Clinic
Hurlingham Studios, Ranelagh Gardens, SW6 3PA, United Kingdom
+44 20 8785 2232+44 20 8785 2232Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
The Massage Centre
86 Turnham Green Terrace, Chiswick, London, W4 1QN, United Kingdom
+44 20 8166 8958+44 20 8166 8958Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Physio Edge Chiswick
2, Station Parade, Burlington Ln, Chiswick, London W4 3HD, United Kingdom
+44 845 643 0812+44 845 643 0812Call to bookDry Needling
Physiotherapy
HealingSparsh Ayurveda & Holistic Health (Soukia Kerala)
286 Upper Richmond Rd, London, SW15 6TH, United Kingdom
+44 7814 899404+44 7814 899404Call to bookSprint Physiotherapy Ltd
2 Drayson Mews, London, W8 4LY, United Kingdom
+44 20 7938 1350+44 20 7938 1350Call to bookDry Needling
Physiotherapy
Fulham Massage & Wellness
293 New Kings Rd, London, SW6 4RE, United Kingdom
+44 20 3794 9760+44 20 3794 9760Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
REVIVAL • Personal Training & Recovery Studio
Arch 79 Albion Mews, London, W6 0JN, United Kingdom
+44 7789 399963+44 7789 399963Call to bookPersonal Training
Hot Stone Spa
19 High Rd, London, NW10 2TE, United Kingdom
+44 20 8830 2611+44 20 8830 2611Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
ODNOVA Massage & Bio Energy Therapy Marcin Dominiak
63 Jeddo Rd, London, W12 9EE, United Kingdom
+44 7767 139220+44 7767 139220Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
The Art Of Healing - Osteopathy, Physiotherapy, Acupuncture In Earls Court
282, London, SW5 9AS, United Kingdom
+44 20 3146 6755+44 20 3146 6755Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
Central Health Physiotherapy
Warm Seas House, 23 Wellington Rd, London NW8 9SL, United Kingdom
+44 20 7404 6343+44 20 7404 6343Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Sports Massage
Esther Cato Wellness
102 Liddell Gardens, London, NW10 3QE, United Kingdom
+44 7946 214313+44 7946 214313Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Lymphatic Drainage Massage
111CRYO - Cryotherapy London
4th Harvey Nichols, London, SW1X 7RJ, United Kingdom
+44 20 7201 8489+44 20 7201 8489Call to bookCryotherapy
Infrared Sauna
Sauna
London Family Chiropractic
102 Liddell Gardens, London, NW10 3QE, United Kingdom
+44 7947 560975+44 7947 560975Call to bookChiropractic
Optimal Spine & Sport Dimensions
1B Devonshire Rd, Chiswick, London, W4 2EU, United Kingdom
+44 20 8995 3500+44 20 8995 3500Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Apogii Cryo & Wellness Clinic
105 Westbourne Grove, London, W2 4UW, United Kingdom
+44 20 7229 8580+44 20 7229 8580Call to bookNadia4lifeuk
203-205 The Vale, London, W3 7QS, United Kingdom
+44 20 8740 7373+44 20 8740 7373Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Healthy Body & Mind Therapies
W12 Shopping Centre, Fitness First, 1st floor, Charecroft Way, London W12 8PP, United Kingdom
+44 7926 985306+44 7926 985306Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Genesis Personal Training
Genesis Personal Training K West Hotel & Spa, London, W14 0AX, United Kingdom
+44 20 7371 1137+44 20 7371 1137Call to bookPersonal Training
Spa & Massage
125 Earls Ct Rd, London, SW5 9RH, United Kingdom
+44 20 7835 2355+44 20 7835 2355Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Na naa Thai Massage
10a Willesden Ln, London, NW6 7SR, United Kingdom
+44 7412 931198+44 7412 931198Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage
Reenergiseyourself.uk
16 Rockley Rd, London, W14 0DA, United Kingdom
+44 7438 491307+44 7438 491307Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Nives Gvojic Massage | Sports Therapy Marble Arch, Marylebone, London W1
21 Bryanston St, London, W1H 7AB, United Kingdom
+44 7487 573070+44 7487 573070Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Bella Thai therapist
222 Edgware Rd, London, W2 1DH, United Kingdom
+44 7951 852494+44 7951 852494Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Back Massage
Chantara Thai Massage & Spa
131, Walham Green Court, Princess Nails, London SW6 2DG, United Kingdom
+44 7387 769945+44 7387 769945Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Laithai Massage St John's Wood
7 Newcourt St, London, NW8 7AA, United Kingdom
+44 7516 989888+44 7516 989888Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Foot Massage
Holistic Healing Solution / Alessandro Mancini
39 Harwood Rd, London, SW6 4QP, United Kingdom
+44 7716 498484+44 7716 498484Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massage - Compassion Space
33 Shakespeare Rd, London, W3 6SF, United Kingdom
+44 7921 125284+44 7921 125284Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Rupert French specialist foot treatments: Reflexology and Deep tissue foot massage
62 St. Johns Ave, London, NW10 4EG, United Kingdom
+44 7779 789939+44 7779 789939Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Therapeutic Massage
Total Body Grooming and Massage
London, W2 1HB, United Kingdom
+44 7852 508461+44 7852 508461Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Tailored Wellness
24 Stanhope Gardens, South Kensington, London, SW7 5QX, United Kingdom
+44 7525 025204+44 7525 025204Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Couples Massage
Massage with Wiktor
inside the Gym Clinic, 200 A Power Rd, Chiswick, London W4 5PY, United Kingdom
+44 7417 541586+44 7417 541586Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Dee's Organics
21 Alwyn Avenue Greater London, England London W4 4PA
+44 7866 804031+44 7866 804031Call to bookBody Scrub
Body Wrap
Spa Package
Clinic4Sport - Dukes Meadows Clinic
Dukes Meadows Tennis & Golf, Chiswick, London, W4 2SH, United Kingdom
+44 7767 425182+44 7767 425182Call to bookPhysiotherapy
MizaMassage Putney
DaleyFitness, 215 Upper Richmond Rd, London SW15 6SY, United Kingdom
+44 7713 725882+44 7713 725882Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Quan Spa Kensington
46 Gloucester Rd, South Kensington, London, SW7 4QT, United Kingdom
+44 20 7589 1616+44 20 7589 1616Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Benyapha Thai Therapy
Hannah Nail Shop, 93 Boundary Road Under, London, NW8 0RG
07739 54757307739 547573Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
John Minghella LCSP (Phys)
5A Lucerne Mews, London, W8 4ED, United Kingdom
+44 7796 211001+44 7796 211001Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Ayurvedic Massage
PROATHLETETRAININGMEN
57 N Wharf Rd, London, W2 1PL, United Kingdom
+44 7379 393747+44 7379 393747Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Full Body Massage
Remedial Studio
22 Lisson Grove, London, NW1 6TT, United Kingdom
+44 7507 665099+44 7507 665099Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Level-Up Massage - Male Masseur
Salisbury St, London, NW8 8BJ, United Kingdom
+44 7999 760345+44 7999 760345Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Mobile Massage Bliss Fulham
11 Farm Ln, London, SW6 1PU, United Kingdom
+44 7850 566277+44 7850 566277Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Balance Chinese Massage
44-46 Kenway Rd, London, SW5 0RA, United Kingdom
+44 20 3302 8112+44 20 3302 8112Call to bookBody Scrub
Sauna
Spa Package
K.A Sports Therapy
Kinetic Fitness Studio, 166 Hammersmith Rd, London W6 7JP, United Kingdom
+44 7921 508921+44 7921 508921Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Remedial Massage
Chiro London - Wandsworth Bridge
172 Wandsworth Bridge Rd., London, SW6 2UQ, United Kingdom
+44 20 7183 1374+44 20 7183 1374Call to bookChiropractic
Physiotherapy
Lv5 Sports Massage and Holistic Therapy by Roberto
43-45, F, Tavistock Rd, London W11 1AR, United Kingdom
+44 7817 016965+44 7817 016965Call to bookDeep Tissue Massage
Back Massage
Sports Massage
Therapeutic Massage
Anna's Beauties
538 Chiswick High Rd., Chiswick, London, W4 5RG, United Kingdom
+44 7591 134893+44 7591 134893Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Massage Kensington at The Queens Club (Non members welcome)
room 2, Treatment, 1 Palliser Rd, London W14 9EF, United Kingdom
+44 7796 211001+44 7796 211001Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Therapeutic Massage
Back Pain - Deep Tissue massage By Gabriella
20 Cleveland Square, London, W2 6DG, United Kingdom
+44 7414 541670+44 7414 541670Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Living Health Care Putney Massage
57B Fulham High St, London, SW6 3JJ, United Kingdom
+44 20 7610 6001+44 20 7610 6001Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Alexander Sports Therapy & Wellness Clinic
19 Jerdan Pl, London, SW6 1BE, United Kingdom
+44 7799 287531+44 7799 287531Call to bookDry Needling
Ten Physio Chiswick
Barley Mow Centre, Barley Mow Passage, Chiswick, London W4 4PH, United Kingdom
+44 20 8996 1710+44 20 8996 1710Call to bookPhysiotherapy
Dry Needling
VI Therapy
Great Western Studios, 7 Alfred Rd, London W2 5EU, United Kingdom
+44 333 323 1699+44 333 323 1699Call to bookKensington Physio & Sports Medicine
10 Kendrick Mews, South Kensington, London, SW7 3HG, United Kingdom
+44 20 7603 0040+44 20 7603 0040Call to bookPhysiotherapy
Dry Needling
BodyWell
18 Willesden Ln, London, NW6 7SR, United Kingdom
+44 20 7328 5995+44 20 7328 5995Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Cromwell Thai Massage
124 Cromwell Rd, London, SW7 4ET, United Kingdom
+44 7585 086699+44 7585 086699Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Rose Clinic Performance Physiotherapy
Basement of St. John Church, Holland Rd, London W14 8AH, United Kingdom
+44 7902 309768+44 7902 309768Call to bookPhysiotherapy
Prestigious Pampering
Surrey Cres, Chiswick, London, W4 4AB, United Kingdom
+44 7930 444430+44 7930 444430Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Mee Tawan Thai Massage Chiswick
7 Annandale Rd, Chiswick, London, W4 2HE, United Kingdom
+44 7895 146493+44 7895 146493Call to bookDeep Tissue Massage
Thai Massage
Lymphatic Drainage Massage
Sports Massage
Six Physio Kensington
15 Young St, London, W8 5EH, United Kingdom
+44 20 7937 8877+44 20 7937 8877Call to bookDeep Tissue Massage
Sports Massage
Prenatal Massage
Remedial Massage
Re-Mind The Body Therapy Centre
260a Kilburn Ln, London, W10 4BA, United Kingdom
+44 7782 491677+44 7782 491677Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Sophie Davies Massage therapist
260a Kilburn Ln, London, W10 4BA, United Kingdom
+44 7881 105094+44 7881 105094Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Massage Company
1st Floor, Putney Exchange, Putney High St, London SW15 1TW, United Kingdom
+44 20 4541 8000+44 20 4541 8000Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Spa & Massage
123 Queensway, London, W2 4SJ, United Kingdom
+44 20 7792 5429+44 20 7792 5429Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
West London Physiotherapy
29-30 Elvaston Mews, South Kensington, London, SW7 5HZ, United Kingdom
+44 20 7937 1628+44 20 7937 1628Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Omphysio Bayswater
35 Moscow Rd, London, W2 4AH, United Kingdom
+44 20 7243 1660+44 20 7243 1660Call to bookChiropractic
Physiotherapy
Dry Needling
Sukkai Thai Therapy
52 Fulham High St, London, SW6 3LQ, United Kingdom
+44 20 3490 3282+44 20 3490 3282Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Khun Nine
75 Moore Park Rd, London, SW6 2HH, United Kingdom
+44 20 7736 5599+44 20 7736 5599Call to bookFacial
Facial Extractions
Ten Health & Fitness Notting Hill Gate
94 Notting Hill Gate, London, W11 3QA, United Kingdom
+44 20 7221 9090+44 20 7221 9090Call to bookMetta Spa and Massage
75 Abbey Rd, London, NW8 0AE, United Kingdom
+44 7862 121192+44 7862 121192Call to bookBody Scrub
Sauna
Spa Package
Physio on the River
The Old Ticket, Barnes Railway Bridge, The Terrace, London SW13 0NP, United Kingdom
+44 20 8876 5690+44 20 8876 5690Call to bookPhysiotherapy
Dry Needling
Aurora Spa Chiswick
60 Chiswick High Rd., Chiswick, London, W4 1SY, United Kingdom
+44 20 8994 4900+44 20 8994 4900Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Little Venice Pilates & Physiotherapy @ Ten Health & Fitness
28 Bristol Gardens, London, W9 2JQ, United Kingdom
+44 20 7286 5000+44 20 7286 5000Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Prenatal Massage
Clinic4Sport - Roko Clinic
Roko Health Club, Hartington Rd, Chiswick, London W4 3UH, United Kingdom
+44 7767 425182+44 7767 425182Call to bookPhysiotherapy
Dry Needling
EF MEDISPA
69 St John's Wood High St, London, NW8 7NL, United Kingdom
+44 20 3797 8826+44 20 3797 8826Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Eleven Thai Therapy
311 King St, London, W6 9NH, United Kingdom
+44 7856 153888+44 7856 153888Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Himalayan Spa & Massage Centre
56 Chiswick High Rd., Chiswick, London, W4 1SZ, United Kingdom
+44 20 8994 3495+44 20 8994 3495Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Simply Thai Massage South Kensington
50 Harrington Rd, South Kensington, London, SW7 3ND, United Kingdom
+44 20 7581 5612+44 20 7581 5612Call to bookBody Scrub
Sauna
Spa Package
The Berkeley Clinic
Lower Ground Floor, 19 Upper Berkeley St, London W1H 7PF, United Kingdom
+44 20 7724 4004+44 20 7724 4004Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
Thai Thara Spa
244 Belsize Rd, North Maida Vale, London, NW6 4BT, United Kingdom
+44 7714 271269+44 7714 271269Call to bookFacial
The SW7 Clinic - Osteopathy in South Kensington, Therapy in South Kensington
35 Hereford Square, South Kensington, London, SW7 4TR, United Kingdom
+44 20 7370 7410+44 20 7370 7410Call to bookDry Needling
Acupuncture
Physiotherapy
Massage & Beauty - Massage West Kengg
307 North End Rd, London, W14 9NS
07903 16539607903 165396Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
GinSen
15 Kensington Church St, London, W8 4LF, United Kingdom
+44 20 7937 7968+44 20 7937 7968Call to bookDeep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Chinese Massage
Top reviews of Deep Tissue Massages near you in Shepherd's Bush Green
4.9
Average of 12,389 reviews of 53 venues.
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Shepherd's Bush Green with Fresha
We're Fresha, your new go-to destination for all things wellness, hair and beauty. We make booking your next massage appointment in Shepherd's Bush Green effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
Picture this: finding your perfect massage place in Shepherd's Bush Green without any hassle. Let’s make that dream come true with one of our 60 massage places near you. And since around 60 businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Shepherd's Bush Green and expect to pay up to £130.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Shepherd's Bush Green, United Kingdom. We've got 100,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free booking platform every week, nobody does beauty, hair and massage like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 700 million appointments globally since 2015, and we can't wait to book yours next.
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