Best Deep Tissue Massages Near Me in Hale Bank, Liverpool
Choose from 2 venues offering Deep Tissue Massages near you in Hale Bank, Liverpool See map
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Nuad Sabai Thai Massage & Spa
405 Hale Rd, Widnes, WA8 8TY, United Kingdom
+44 151 458 6482+44 151 458 6482Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Widnes Alternative Health
184 Liverpool Rd, Widnes, WA8 7JB, United Kingdom
+44 151 420 3398+44 151 420 3398Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
PremierPhysio Ltd
46 Church St, Cheshire, Runcorn, WA7 1LL, United Kingdom
+44 1928 500557+44 1928 500557Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Thantawan Massage Widnes
150 Albert Rd, Widnes, WA8 6LG, United Kingdom
+44 151 345 5955+44 151 345 5955Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Vicki's Massage Sanctuary
17 Lanark Gardens, Widnes, WA8 9DT, United Kingdom
+44 7889 538264+44 7889 538264Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
Tocco Beauty Salon
151 Halton Rd, Runcorn, WA7 5QX, United Kingdom
+44 1928 772862+44 1928 772862Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
IJL Sports Massage Therapy
Victoria Business centre (Room, 30 Croft St, Widnes WA8 0NQ, United Kingdom
+44 7955 953767+44 7955 953767Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Reflexology
Lily Thai Massage - Runcorn
85 High St, Runcorn, WA7 1JF, United Kingdom
+44 7548 651291+44 7548 651291Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Healing HandsUK
65 Beaconsfield Rd, Runcorn, WA7 4BT, United Kingdom
+44 7851 861991+44 7851 861991Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages near you in Hale Bank
5.0
Average of 75 reviews of 1 venue.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Hale Bank with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Hale Bank and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
You can try to count the number of five-star businesses around Hale Bank on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Hale Bank’s top massage therapists. They're offering much more still.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 1 hour 30 minutes with a deep tissue massage in Hale Bank. Browse the top-rated massage therapists on Fresha, and book from £22 nearby in just a few taps of our mobile app.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of beauty, massage and wellness businesses using our free appointment scheduler, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Hale Bank, United Kingdom, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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