Best Deep Tissue Massages Near Me in Telford Way Industrial Estate, Kettering
Choose from 2 venues offering Deep Tissue Massages near you in Telford Way Industrial Estate, Kettering See map
Call to book
M's Beauty Natural Wellness
Unit 1 Adam Business Center, Telford Way Industrial Estate, Kettering NN16 8PX, United Kingdom
+44 1536 529828+44 1536 529828Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Kettering Park Hotel & Spa
1430 Kettering Pkwy, Kettering, NN15 6XT, United Kingdom
+44 1536 416666+44 1536 416666Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Taylor Osteopathy
1 School Ln, Kettering, NN16 0DH, United Kingdom
+44 1536 216223+44 1536 216223Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Fong Far Thai Spa
Unit 2, 22 Wadcroft, Kettering NN16 8TH, United Kingdom
+44 1536 523673+44 1536 523673Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Full Body Massage
Jane Singleton Wellbeing - Women’s Health Therapist & Educator (MSc)
130 Manor Rd, Barton Seagrave, Kettering NN15 6WD, United Kingdom
+44 7787 566034+44 7787 566034Call to bookIbeme Massage
Highfield Rd, Kettering, NN15 6HY, United Kingdom
+44 7399 115258+44 7399 115258Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Kettering Physio, Ann Gardner
10 Wolfe Cl, Kettering, NN15 5DA, United Kingdom
+44 7729 340976+44 7729 340976Call to bookChiropractic
Physiotherapy
The Cransley Clinic
Paston House, Kettering Rd, Little Cransley, Kettering NN14 1PJ, United Kingdom
+44 1536 791584+44 1536 791584Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Kettering Osteopaths
32 Headlands, Kettering, NN15 7HP, United Kingdom
+44 1536 512927+44 1536 512927Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Relaxing massage in Kettering
8 King St, Kettering, NN16 8QW, United Kingdom
+44 7429 598994+44 7429 598994Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Zone Beauty Studio - Kettering
71 High St, Kettering, NN16 8SY, United Kingdom
+44 1536 601430+44 1536 601430Call to bookBrazilian Waxing
Men's Waxing
Sugaring
Hollywood Waxing
Be Pampered Thai Massage
68 Stamford Rd, Kettering, NN16 8LL, United Kingdom
+44 1536 312621+44 1536 312621Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages near you in Telford Way Industrial Estate
5.0
Average of 396 reviews of 2 venues.
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Telford Way Industrial Estate with Fresha
Discover the top-recommended massage therapists for your next appointment in Telford Way Industrial Estate. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Telford Way Industrial Estate. There’s an average rating of 5.0 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Telford Way Industrial Estate. Prices range between £38 and £55 on Fresha.
And we're not only operating in Telford Way Industrial Estate, United Kingdom. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free software, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
Also Available in Telford Way Industrial Estate
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app