Best Deep Tissue Massages Near Me in West Woodlands, Frome
One venue offering Deep Tissue Massages in West Woodlands, Frome See map
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Happiness Beauty Room
55, West Woodlands, Frome BA11 5EN, United Kingdom
+44 7557 406609+44 7557 406609Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Hop // Cruelty-free & Vegan Beauty Salon
10 Catherine Hill, Frome, BA11 1BZ, United Kingdom
+44 7792 066428+44 7792 066428Call to bookSpray Tanning
D E M E L Z A Holistic Therapies
5 Mount Pleasant, Frome, BA11 5BA, United Kingdom
+44 7578 613910+44 7578 613910Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Shanthi Massage
Locks Hill, Frome, BA11 1NG, United Kingdom
+44 7706 777712+44 7706 777712Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Hatt Health & Movement Clinic
Wallbridge, Frome, BA11 5JX, United Kingdom
+44 1373 452604+44 1373 452604Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
Pure Moves - Pilates & Wellness Centre
Wesley Cl, Frome, BA11 1EA, United Kingdom
+44 1373 466464+44 1373 466464Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Pure Heart Holistic Therapies and Yoga
59 Nunney Rd, Frome, BA11 4LA, United Kingdom
+44 7980 942335+44 7980 942335Call to bookDry Needling
JMM Massage & Rehabilitation
Witham Friary, Frome, BA11 5HF, United Kingdom
+44 7753 451553+44 7753 451553Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in West Woodlands with Fresha
Instantly book a massage place in West Woodlands with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to massage. Fresha makes it possible to search by review, price and location, so you can discover your new favourite massage place in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in West Woodlands. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in West Woodlands on Fresha from £5 to £66. Treatments take around 45 minutes, and follow-up sessions can help keep you fighting fit.
With over 700 million appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 100,000 businesses have chosen to partner with Fresha around the globe, all using our free appointment booking system. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in West Woodlands, United Kingdom. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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