Best Deep Tissue Massages Near Me in Abbey, Faversham
One venue offering Deep Tissue Massages in Abbey, Faversham See map
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Kesson Physiotherapy
2 Jubilee Way, Faversham, ME13 8GD, United Kingdom
+44 1795 534113+44 1795 534113Call to bookChiropractic
Physiotherapy
Acupuncture
Dry Needling
Sarah Yarwood - Birth Doula and Maternity Massage Therapist and JING body worker
Apotheca 14, West St, Faversham ME13 7JE, United Kingdom
+44 7762 441769+44 7762 441769Call to bookDeep Tissue Massage
Relaxing Massage
Lymphatic Drainage Massage
Sports Massage
Faversham Osteopathy
Waterman & Webb, 78A Preston St, Faversham ME13 8NU, United Kingdom
+44 1795 353807+44 1795 353807Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Prestige Beauty & Hair
3 Preston St, Faversham, ME13 8NS, United Kingdom
+44 1795 532500+44 1795 532500Call to bookFacial
Threading
Acne Facial
Bridal Makeup
Liz's Mobile Massage
Iron Wharf Boatyard, Faversham, ME13 7BY, United Kingdom
+44 7462 909179+44 7462 909179Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
Apotheca-Natural Health
14 West St, Faversham, ME13 7JE, United Kingdom
+44 1795 227423+44 1795 227423Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Beauty Spot
118 West St, Faversham, ME13 7JB, United Kingdom
+44 1795 534989+44 1795 534989Call to bookAcne Facial
Bridal Makeup
Facial
Facial Extractions
The Ferry House
Harty Ferry Rd, Leysdown-on-Sea, Sheerness ME12 4BQ, United Kingdom
+44 1795 510214+44 1795 510214Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Couples Massage
Tranquillity Therapies
Buckland Cottages, London Rd, Buckland, Faversham ME13 0SY, United Kingdom
+44 7957 138676+44 7957 138676Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Abbey
5.0
Average of 16 reviews of 1 venue.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Abbey with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in Abbey. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Abbey’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Abbey have a high average rating of 5.0 stars on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
Nothing says relief like a deep tissue massage. Whether you're looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you.
Get to the root of your strain to relieve pain and built-up tension. And if you've got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in Abbey. You can book a session length that suits you, with most appointments taking between 30 minutes and 2 hours.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 110,000 global business partners are waiting to take your booking, by using Fresha's free booking platform. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Abbey, United Kingdom, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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