Best Deep Tissue Massages Near Me in Newtown, Exeter
Choose from 3 venues offering Deep Tissue Massages near you in Newtown, Exeter See map
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Back & Foot Solutions Clinic
Holmedale Health, 34 Denmark Rd, Exeter EX1 1SE, United Kingdom
+44 7934 317721+44 7934 317721Call to bookAcupuncture
Chiropractic
Dry Needling
Heavitree Osteopaths
5 North St, Heavitree, Exeter EX1 2RH, United Kingdom
+44 1392 273243+44 1392 273243Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Bear's Massage Exeter
108 Regent St, St Thomas, Exeter EX2 9EJ, United Kingdom
+44 7495 402666+44 7495 402666Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
U7 GYM
7 Kennford Rd, Marsh Barton, Exeter EX2 8LY, United Kingdom
+44 1392 848450+44 1392 848450Call to bookDeep Tissue Massage
Full Body Massage
Sports Massage
Relaxing Massage
Quay Kinetics Physio & Sports Injury Clinic
The Quay Climbing Centre, 61 Haven Rd, Exeter EX2 8AX, United Kingdom
+44 7920 068655+44 7920 068655Call to bookAcupuncture
Physiotherapy
Dry Needling
Mount pleasant massage Exeter
Mount Pleasant Massage, Exeter, EX4 7DZ, United Kingdom
+44 7967 821851+44 7967 821851Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Peak Physio Ltd
David Lloyd, Sandy Park Way, Exeter, EX2 7NN, United Kingdom
+44 7814 009918+44 7814 009918Call to bookPhysiotherapy
Dry Needling
Health House Osteopathy and Wellness Clinic
The Old Stables, Barrack Rd, Exeter EX2 5ED, United Kingdom
+44 1392 401260+44 1392 401260Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Magdalen Health (previously Exeter Osteopaths)
Road, 1Fairpark, Exeter EX2 4HL, United Kingdom
+44 1392 428141+44 1392 428141Call to bookAcupuncture
Chiropractic
Dry Needling
Therapy Pod Exeter
Dawlish Rd, Exeter, EX2 8XW, United Kingdom
+44 7862 127233+44 7862 127233Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
County Chiropractic & Wellness Centre
6 Marsh Green Rd N, Marsh Barton, Exeter EX2 8NY, United Kingdom
+44 1392 208496+44 1392 208496Call to bookChiropractic
Acupuncture
Dry Needling
Maya's Massage
14 Gandy St, Exeter, EX4 3LS, United Kingdom
+44 7723 673218+44 7723 673218Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Massage Exeter
The Barefoot Clinic, 15 Bartholomew St E, Exeter EX4 2RE, United Kingdom
+44 333 577 9192+44 333 577 9192Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Maxzeene Manual Lymphatic Drainage
Miller Way, Exminster, Exeter EX6 8TH, United Kingdom
+44 7590 218169+44 7590 218169Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Barefoot Physio Exeter
15 Bartholomew St E, Exeter, EX4 3BG, United Kingdom
+44 333 577 9192+44 333 577 9192Call to bookPhysiotherapy
Dry Needling
Exeter Sports & Deep Tissue Massage
8 Countess Wear Rd, Exeter, EX2 6LG, United Kingdom
+44 7770 768439+44 7770 768439Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Hodgson Sports Massage - Exeter
Exeter Arena, Exhibition Field, Summer Ln, Exeter EX4 8NT, United Kingdom
+44 7943 258103+44 7943 258103Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Exeter Health Plus
181 Pinhoe Rd, Exeter, EX4 7HZ, United Kingdom
+44 1392 925715+44 1392 925715Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Cupping Therapy
Ian Harnett Massage
25 Maple Rd, St Thomas, Exeter EX4 1BP, United Kingdom
+44 7429 665171+44 7429 665171Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Art Massage
10 Churchill Rd, Exeter, EX2 9BU, United Kingdom
+44 7527 764800+44 7527 764800Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Lisa Tate - Soft Tissue Therapy
18 Southernhay W, Exeter, EX1 1PJ, United Kingdom
+44 7561 519344+44 7561 519344Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
SoulWisdom Therapies
102 Cowick Ln, Exeter, EX2 9HE, United Kingdom
+44 7949 468040+44 7949 468040Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Wear Park Spa with Elemis at Exeter Golf and Country Club
Topsham Rd, Exeter, EX2 7AE
01392 87553401392 875534Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Tams Mobile Massage Therapy
25 Southport Ave, Exeter, EX4 1RA, United Kingdom
+44 7881 494623+44 7881 494623Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Julie Duff - Exeter Massage Therapy
8 Countess Wear Rd, Exeter, EX2 6LG, United Kingdom
+44 7770 768439+44 7770 768439Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
PHEW
83-84, Exeter Natural Health Centre, Queens Walk, Queen St, Exeter EX4 3RP
07930 25874707930 258747Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Cicely's Holistic Beauty Salon | Exeter | Thai Massage | Waxing | Shellac Nails | Lava Shell | Yoga
1 Southernhay W, Exeter, EX1 1JG, United Kingdom
+44 1392 423144+44 1392 423144Call to bookAcne Facial
Facial
Facial Extractions
Makeup Service
Exeter Massage Centre
7 South St, Exeter, EX1 1DZ, United Kingdom
+44 7424 769053+44 7424 769053Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
Exeter Oriental Therapy
9 Buddle Ln, Exeter, EX4 1JU, United Kingdom
+44 7956 022719+44 7956 022719Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Top reviews of Deep Tissue Massages near you in Newtown
5.0
Average of 622 reviews of 3 venues.
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Newtown with Fresha
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The standard for beauty, hair and massage is high in your area. Fresha customers have been busy rating massage places in Newtown, and it seems they’re suitably impressed. With an average rating of 5.0 stars there’s no question about the quality on offer near you. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Newtown on Fresha from £27 to £44. Treatments take around 45 minutes, and follow-up sessions can help keep you fighting fit.
To date we've successfully matched 700 million customers with their perfect beauty, nails and wellness business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Newtown or the UK, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some beauty, massage and health businesses you think would benefit from our free, state-of-the-art booking app, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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