Best Deep Tissue Massages Near Me in Offenham, Evesham
One venue offering Deep Tissue Massages in Offenham, Evesham See map
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Mirela's Holistic & Aesthetics
18 Myatt Rd, Offenham, Evesham WR11 8SD, United Kingdom
+44 7581 042976+44 7581 042976Call to bookDermal Fillers
Mesotherapy
Laser Resurfacing
Lip Fillers
NG Massage Therapy
Boat Ln, Offenham, Evesham WR11 8QZ, United Kingdom
+44 7590 667474+44 7590 667474Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Jenkins Soft Tissue Therapy
Ypres Wy, Evesham, WR11 2SJ, United Kingdom
+44 7366 377107+44 7366 377107Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Acupressure
House of Beauty
23 Donney Brk, Evesham, WR11 1YD, United Kingdom
+44 7895 473346+44 7895 473346Call to bookDermaplaning
Threading
Acne Facial
Facial
Marco Bille Physiotherapy
98 High St, Evesham, WR11 4EU, United Kingdom
+44 1386 421821+44 1386 421821Call to bookPhysiotherapy
Dry Needling
Evesham Natural Health Centre
98 High St, Evesham, WR11 4EU, United Kingdom
+44 1386 421821+44 1386 421821Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Revive Massage Therapy
Windsor Rd, Evesham, WR11 4QE, United Kingdom
+44 7999 861295+44 7999 861295Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Richmond Villages Wood Norton Wellness Spa
Evesham Rd, Evesham, WR11 4TY, United Kingdom
+44 1386 862222+44 1386 862222Call to bookFacial
Oriental Massage
7Vine Court, Vine St, Evesham WR11 4RE, United Kingdom
+44 7365 854958+44 7365 854958Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages near you in Offenham
5.0
Average of 78 reviews of 1 venue.
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Offenham with Fresha
Booking your next massage appointment in Offenham with Fresha is easy. Quickly compare prices and reviews for massage places, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
You're looking in the right place for massage treatments in Offenham. There are massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one wellness, beauty and nails booking platform in the world. And with an average of 5.0 star ratings and reviews on salons and clinics around Offenham, you can read up ahead of your next appointment and select the very best.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Offenham, deep tissue massages usually take around 30 minutes, with prices starting from £25.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of beauty, massage and weight loss businesses using our free booking scheduler, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Offenham, United Kingdom, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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