Best Deep Tissue Massages Near Me in Bretforton and Offenham, Evesham
One venue offering Deep Tissue Massages in Bretforton and Offenham, Evesham See map
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Mirela's Holistic & Aesthetics
18 Myatt Rd, Offenham, Evesham WR11 8SD, United Kingdom
+44 7581 042976+44 7581 042976Call to bookLip Fillers
Microneedling
Mesotherapy
Laser Resurfacing
NG Massage Therapy
Boat Ln, Offenham, Evesham WR11 8QZ, United Kingdom
+44 7590 667474+44 7590 667474Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Swedish Massage
Bodywork by Amanda
High St, Honeybourne, Evesham WR11 7PQ, United Kingdom
+44 7968 291421+44 7968 291421Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Cupping Therapy
House of Beauty
23 Donney Brk, Evesham, WR11 1YD, United Kingdom
+44 7895 473346+44 7895 473346Call to bookMen's Facial
Facial
Makeup Service
Acne Facial
Marco Bille Physiotherapy
98 High St, Evesham, WR11 4EU, United Kingdom
+44 1386 421821+44 1386 421821Call to bookPhysiotherapy
Dry Needling
Evesham Natural Health Centre
98 High St, Evesham, WR11 4EU, United Kingdom
+44 1386 421821+44 1386 421821Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Revive Massage Therapy
Windsor Rd, Evesham, WR11 4QE, United Kingdom
+44 7999 861295+44 7999 861295Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Oriental Massage
7Vine Court, Vine St, Evesham WR11 4RE, United Kingdom
+44 7365 854958+44 7365 854958Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Bretforton and Offenham
5.0
Average of 78 reviews of 1 venue.
Deep Tissue Massage FAQs
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Bretforton and Offenham with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Bretforton and Offenham in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in Bretforton and Offenham, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. Businesses near you have an average rating of 5.0 stars. So you can trust you're in the hands of the best in the business.
Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.
The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in Bretforton and Offenham. Book 30 minutes during your lunch break, or dive into the full 30 minutes. Go ahead, treat yourself to some healing with a deep tissue massage.
So the search is over. Your new massage match in Bretforton and Offenham is right here. And heads up, we've partnered with over 110,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any United Kingdom business owners looking to grow their business, tell them about our free, feature-packed scheduling tool. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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