Best Deep Tissue Massages Near Me in Elgin City South, Elgin
Choose from 2 venues offering Deep Tissue Massages near you in Elgin City South, Elgin See map
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BC Massage Therapy
84 Hardhillock Ave, Elgin, IV30 6UG, United Kingdom
+44 7876 268282+44 7876 268282Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Acupressure
Angel-A Complementary Therapy
7 Mayne Rd, Elgin, IV30 1PA, United Kingdom
+44 7967 232118+44 7967 232118Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Elgin Chiropractic Clinic
1 South St, Elgin, IV30 1JZ, United Kingdom
+44 1343 552721+44 1343 552721Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Fusion Physiotherapy
The South Church Clinic, Moray St, Elgin IV30 1JH, United Kingdom
+44 1343 552530+44 1343 552530Call to bookAcupuncture
Physiotherapy
Dry Needling
Absolute Therapy
Unit 4, Victoria House, 10 Victoria Cres, Elgin IV30 1RQ, United Kingdom
+44 7753 256419+44 7753 256419Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Moray Massage Therapy
Linkwood Rd, Elgin, IV30 8AR, United Kingdom
+44 1343 552451+44 1343 552451Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Relax, Restore and Rebalance
2nd Floor, 50 High St, Elgin IV30 1BU, United Kingdom
+44 7814 467188+44 7814 467188Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Relax & Wellness Therapies
14 Chanonry Rd S, Elgin, IV30 6NG, United Kingdom
+44 7985 704622+44 7985 704622Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Body Wrap
Top reviews of Deep Tissue Massages near you in Elgin City South
5.0
Average of 1 review of 1 venue.
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Elgin City South with Fresha
Book your next massage appointment in Elgin City South easily and instantly on Fresha. With the best massage places in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in Elgin City South, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. Businesses near you have an average rating of 5.0 stars. So you can trust you're in the hands of the best in the business.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Elgin City South on Fresha from £30 to £45. Treatments take around 45 minutes, and follow-up sessions can help keep you fighting fit.
We've scheduled 700 million appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked scheduling software, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Elgin City South, United Kingdom, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 100,000 business partners are pretty keen, too.
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