Best Deep Tissue Massages Near Me in Elgin City North, Elgin
Choose from 2 venues offering Deep Tissue Massages near you in Elgin City North, Elgin See map
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Absolute Therapy
Unit 4, Victoria House, 10 Victoria Cres, Elgin IV30 1RQ, United Kingdom
+44 7753 256419+44 7753 256419Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Relax, Restore and Rebalance
2nd Floor, 50 High St, Elgin IV30 1BU, United Kingdom
+44 7814 467188+44 7814 467188Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Relax & Wellness Therapies
14 Chanonry Rd S, Elgin, IV30 6NG, United Kingdom
+44 7985 704622+44 7985 704622Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Body Wrap
BC Massage Therapy
84 Hardhillock Ave, Elgin, IV30 6UG, United Kingdom
+44 7876 268282+44 7876 268282Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Acupressure
Angel-A Complementary Therapy
7 Mayne Rd, Elgin, IV30 1PA, United Kingdom
+44 7967 232118+44 7967 232118Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Elgin Chiropractic Clinic
1 South St, Elgin, IV30 1JZ, United Kingdom
+44 1343 552721+44 1343 552721Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Moray Massage Therapy
Linkwood Rd, Elgin, IV30 8AR, United Kingdom
+44 1343 552451+44 1343 552451Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Fusion Physiotherapy
The South Church Clinic, Moray St, Elgin IV30 1JH, United Kingdom
+44 1343 552530+44 1343 552530Call to bookAcupuncture
Physiotherapy
Dry Needling
Top reviews of Deep Tissue Massages near you in Elgin City North
5.0
Average of 1 review of 1 venue.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Elgin City North with Fresha
Discover the top-recommended massage therapists for your next appointment in Elgin City North. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Elgin City North, but Fresha can find you the best massage spots to spend a rainy day. Finding your next beauty, hair and wellness appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Elgin City North can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 1 hour 15 minutes, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around £35 in Elgin City North with the Fresha mobile app.
Now you've chosen your treatment in Elgin City North, United Kingdom, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free appointment scheduler to run their business, so you're never far away from a top professional. We've confirmed over 700 million appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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