Best Deep Tissue Massages Near Me in Red Hall and Lingfield, Darlington
One venue offering Deep Tissue Massages in Red Hall and Lingfield, Darlington See map
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A Strength In You
Camden House, Dudley Rd, Darlington DL1 4GG, United Kingdom
+44 7858 761633+44 7858 761633Call to bookBannatyne Health Club & Spa Darlington
Haughton Rd, Darlington, DL1 1SS, United Kingdom
+44 1325 487488+44 1325 487488Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Sano Physiotherapy Ltd
2 Chancery Ln, Darlington, DL1 5QP, United Kingdom
+44 1325 787077+44 1325 787077Call to bookAcupuncture
Physiotherapy
Dry Needling
Wave Physiotherapy and Aesthetics
Suite 3, Earlston House, 181 Coniscliffe Rd, Darlington DL3 8DE, United Kingdom
+44 7976 735520+44 7976 735520Call to bookPhysiotherapy
Dry Needling
Heather's Healing Hands
Health and Wellness Centre, 2 Chancery Ln, Darlington DL1 5QP, United Kingdom
+44 7312 099573+44 7312 099573Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Creating Wellness
Hurworth Grange, 41 Hurworth Rd, Darlington DL2 2BN, United Kingdom
+44 7877 428321+44 7877 428321Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Pilates & Beyond Studio
85 Grange Rd, Darlington, DL1 5NN, United Kingdom
+44 7818 858351+44 7818 858351Call to bookDeep Tissue Massage
Sports Massage
Prenatal Massage
Remedial Massage
Pampered Soul Reflexology
John Flinn Physiotherapy, industrial Estate, Faverdale N, Darlington DL3 0PX, United Kingdom
+44 7740 199778+44 7740 199778Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Darlington Chinese Masage
103 Bondgate, Darlington, DL3 7LB, United Kingdom
+44 1325 494020+44 1325 494020Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Continuous Movement Sports Massage Therapy
Eco House, 31 Duke St, Darlington DL3 7RX, United Kingdom
+44 7535 454470+44 7535 454470Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Wat Pho Therapies
138 North Rd, Darlington, DL1 2EJ, United Kingdom
+44 7739 326611+44 7739 326611Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Sawasdee Thai Massage Darlington
12 High Row, Darlington, DL3 7QQ, United Kingdom
+44 1325 468785+44 1325 468785Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Darlington Back Pain & Osteo Clinic
41 Woodland Rd, Darlington, DL3 7BJ, United Kingdom
+44 1325 381326+44 1325 381326Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
The Bannatyne Spa
Haughton Rd, Darlington, DL1 1SS, United Kingdom
+44 1325 487488+44 1325 487488Call to bookFacial
Facial Extractions
Men's Facial
Beauty Lounge
23 Grange Rd, Darlington, DL1 5NA, United Kingdom
+44 1325 469305+44 1325 469305Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Red Hall and Lingfield with Fresha
It's not too late for that last-minute massage appointment in Red Hall and Lingfield. With Fresha you can browse for massage places by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Massage therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best massage treatment possible.
Things are looking pretty good in and around Red Hall and Lingfield. We've found recommended massage places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 30 minutes to 1 hour with the deep tissue massage therapists on Fresha. A session in Red Hall and Lingfield usually costs between £20 and £60.
Since Fresha launched we’ve been blazing a trail. You can now book your wellness, beauty and nails appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Red Hall and Lingfield, United Kingdom. We have a passion for wellness, and that’s why more than 100,000 businesses and 450,000 professionals use Fresha's free program to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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