Best Deep Tissue Massages Near Me in Whitley, Coventry
Venues offering Deep Tissue Massages in Whitley, Coventry See map
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Chai Massage Ltd
252 London Rd, Coventry, CV3 4BZ, United Kingdom
+44 24 7630 7511+44 24 7630 7511Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Physify Clinic
48 St Paul's Rd, Coventry, CV6 5DF, United Kingdom
+44 7533 226020+44 7533 226020Call to bookAcupuncture
Dry Needling
First Relax Thai Massage, Coventry
212 Foleshill Rd, Coventry, CV1 4JH, United Kingdom
+44 7932 456525+44 7932 456525Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Fire & Earth Sports Massage
David Lloyd, Abbey Rd, Coventry CV3 4BJ, United Kingdom
+44 24 7509 0216+44 24 7509 0216Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
I M Massages (Deep tissue Sports Swedish massage specialist & Hijama therapist)
Wright St, Coventry, CV1 5HN, United Kingdom
+44 7749 057854+44 7749 057854Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Godiva Physiotherapy & Sports Injuries Clinic
Earlsdon Park Village, Albany Rd, Coventry, CV5 6JQ, United Kingdom
+44 7963 409911+44 7963 409911Call to bookDeep Tissue Massage
Remedial Massage
Full Body Massage
Foot Massage
Lotus Health & Beauty salon
78A Baginton Rd, Coventry, CV3 6FQ, United Kingdom
+44 24 7767 0220+44 24 7767 0220Call to bookFacial
Dermaplaning
Facial Extractions
Makeup Service
Synergised Fitness-Physiotherapy, Focused and Radial Shockwave/High Intensity Laser/ Pulsed Electromagnetic Field (PEMF)
Unit 8, Fargo Village, Coventry CV1 5ED, United Kingdom
+44 7828 131710+44 7828 131710Call to bookAcupuncture
Physiotherapy
Dry Needling
Fire & Earth Sports Massage
6 The Quadrant, Coventry, CV1 2EL, United Kingdom
+44 24 7601 9930+44 24 7601 9930Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Lavella Beauty & Wellbeing
Unit 1b, Warwickshire Shopping Park, Kynner Way, Binley, Coventry CV3 2SB, United Kingdom
+44 24 7644 5443+44 24 7644 5443Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Elite Therapy - Coventry Physiotherapy
92B Barker's Butts Ln, Coundon, Coventry CV6 1DZ, United Kingdom
+44 24 7659 1600+44 24 7659 1600Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Target Sports Therapy
Revolution training, Unit 3 Willenhall Ln, Binley, Coventry CV3 2AS, United Kingdom
+44 7724 091832+44 7724 091832Call to bookPhysiotherapy
Dry Needling
Hands On Massage Therapy (ladies only)
Coventry, CV2 5HZ, United Kingdom
+44 7595 621657+44 7595 621657Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bamboo Thai Massage and Spa
184 Foleshill Rd, Coventry, CV1 4JH, United Kingdom
+44 7932 791505+44 7932 791505Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
GC SPORTS THERAPY
Alan Higgs Centre, The, Allard Way, Coventry CV3 1HW, United Kingdom
+44 7498 775454+44 7498 775454Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Therapies By Sandy
28a Earlsdon St, Earlsdon, Coventry CV5 6EJ, United Kingdom
+44 7957 749676+44 7957 749676Call to bookFacial
Men's Facial
Massage Coventry
93 Spon End, Coventry, CV1 3HF, United Kingdom
+44 7500 499668+44 7500 499668Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Rainbow Nature
324 Holyhead Rd, Coventry, CV5 8LH, United Kingdom
+44 7530 050482+44 7530 050482Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Touch Of East
4, Empress Arcade, Binley Road, Coventry, CV3 1JF, United Kingdom
+44 24 7665 0883+44 24 7665 0883Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Thai Oriental Spa
339 Walsgrave Rd, Coventry, CV2 4BE, United Kingdom
+44 24 7644 2274+44 24 7644 2274Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Whitley with Fresha
Instantly book a massage place in Whitley with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to massage. Fresha makes it possible to search by review, price and location, so you can discover your new favourite massage place in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
Life's too short to be searching for the best hair, nails and spa treatments in Whitley all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around Whitley and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Whitley and expect to pay up to £43.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of beauty, hair and massage businesses using our free booking platform, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Whitley, United Kingdom, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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