Best Deep Tissue Massages near me in Upton Heath, Chester
Choose from 4 venues offering Deep Tissue Massages near you in Upton Heath, Chester See map
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In Motion Clinics
137 Long Ln, Upton, Cheshire, Chester CH2 1JF, United Kingdom
+44 1244 373757+44 1244 373757Call to bookAcupuncture
Dry Needling
Physiotherapy
Chiropractic
Aligned Health
20 Telford Court Chester Gates Business Park, Chester CH1 6LT, United Kingdom
+44 1244 880186+44 1244 880186Call to bookDry Needling
Chiropractic
Back to Health, Chester
1 Derby Pl, Chester CH2 3NP, United Kingdom
+44 1244 343236+44 1244 343236Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
Optimum Health Coaching
29, east, 31 Bridge St, Chester CH1 1NW, United Kingdom
+44 7712 888907+44 7712 888907Call to bookDeep Tissue Massage
Thai Massage
Remedial Massage
Sports Massage
Sabai Beauty Clinic & Thai Spa
23 City Rd, Chester, CH1 3AE, United Kingdom
+44 1244 796098+44 1244 796098Call to bookDeep Tissue Massage
Therapeutic Massage
Swedish Massage
Chinese Massage
Phatcha Thai Massage & Beauty
Temple Chambers, Frodsham St, Chester, CH1 3LE, United Kingdom
+44 7544 373149+44 7544 373149Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Reflexology
Nuna's Thai massage
2nd floor, 68 Watergate St, Chester CH1 2LA, United Kingdom
+44 7379 467661+44 7379 467661Call to bookDeep Tissue Massage
Thai Massage
Prenatal Massage
Swedish Massage
Innov8Pilates
Great Boughton, Chester CH3 5SP, United Kingdom
+44 7864 374589+44 7864 374589Call to book
Pur Sereniti Massage & Beauty - Chester
5 Greenfield Ln, Chester, CH2 2PA, United Kingdom
+44 7444 388606+44 7444 388606Call to bookDeep Tissue Massage
Relaxing Massage
Thai Massage
Cupping Therapy
Nobu's Holistic
5 Lime Grove, Chester CH2 3HW, United Kingdom
+44 7774 575160+44 7774 575160Call to bookLeg Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring
Natural Touch Wellness
Fidelity House, 12A Stocks Ln, Chester CH3 5TF, United Kingdom
+44 1244 293068+44 1244 293068Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Chester Sports Massage
Playground, Rage Fitness, Blacon Adventure, Chester CH1 5UU, United Kingdom
+44 7487 782446+44 7487 782446Call to bookDeep Tissue Massage
Hot Stone Massage
Relaxing Massage
Couples Massage
AJT Sports Therapy & Pilates Clinic
Dunkirk Ln, Whitby, Ellesmere Port CH65 6QF, United Kingdom
+44 7971 262323+44 7971 262323Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Back Massage
Health & Wellbeing Therapies
Fidelity House, 12A Stocks Ln, Chester CH3 5TF, United Kingdom
+44 7501 312647+44 7501 312647Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
The Physio Lounge
David Lloyd Cheshire Oaks, Stanney Ln, Ellesmere Port CH65 9JN, United Kingdom
+44 800 368 9775+44 800 368 9775Call to bookAcupuncture
Physiotherapy
Chiropractic
Dry Needling
Tereza Jungova
Office 13, 69 Hoole Rd, Chester CH2 3NJ, United Kingdom
+44 7709 812345+44 7709 812345Call to bookDeep Tissue Massage
Cupping Therapy
Ayurvedic Massage
Remedial Massage
Hoole Medi Spa
51 Hoole Rd, Chester CH2 3NH, United Kingdom
+44 1244 319628+44 1244 319628Call to bookBody Wrap
Infrared Sauna
Body Scrub
Cryotherapy
The Nail and Beauty Hub
Accent House, 26a Charles St, Hoole, Chester CH2 3AY, United Kingdom
+44 1244 343915+44 1244 343915Call to bookMakeup Service
Dermaplaning
Acne Facial
Microdermabrasion
Ruenmai Thai Massage
11 Highcliffe Ave, Cheshire, Chester CH1 5DP, United Kingdom
+44 7557 351919+44 7557 351919Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Reflexology
theclubandspa
Warrington Rd, Mickle Trafford, Chester CH2 3PD, United Kingdom
+44 1244 408840+44 1244 408840Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
The Wellness Massage Centre
24 Christleton Rd, Chester CH3 5UG, United Kingdom
+44 7487 328619+44 7487 328619Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Lymphatic Drainage Massage
Top reviews of Deep Tissue Massages near you in Upton Heath
4.0
Average of 658 reviews of 3 venues.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Upton Heath with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Upton Heath in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Upton Heath today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the massage places nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Upton Heath with the Fresha mobile app. Prices start at £30, and a session usually lasts around 30 minutes.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Upton Heath massage place, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including the UK, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free appointment booking app to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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