Best Deep Tissue Massages near me in Boughton Heath, Chester
Choose from 3 venues offering Deep Tissue Massages near you in Boughton Heath, Chester See map
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Innov8Pilates
Great Boughton, Chester CH3 5SP, United Kingdom
+44 7864 374589+44 7864 374589Call to book
Back to Health, Chester
1 Derby Pl, Chester CH2 3NP, United Kingdom
+44 1244 343236+44 1244 343236Call to bookPhysiotherapy
Acupuncture
Dry Needling
Chiropractic
Sabai Beauty Clinic & Thai Spa
23 City Rd, Chester, CH1 3AE, United Kingdom
+44 1244 796098+44 1244 796098Call to bookDeep Tissue Massage
Couples Massage
Remedial Massage
Therapeutic Massage
In Motion Clinics
137 Long Ln, Upton, Cheshire, Chester CH2 1JF, United Kingdom
+44 1244 373757+44 1244 373757Call to bookChiropractic
Physiotherapy
Acupuncture
Dry Needling
Optimum Health Coaching
29, east, 31 Bridge St, Chester CH1 1NW, United Kingdom
+44 7712 888907+44 7712 888907Call to bookDeep Tissue Massage
Full Body Massage
Thai Massage
Remedial Massage
Phatcha Thai Massage & Beauty
Temple Chambers, Frodsham St, Chester, CH1 3LE, United Kingdom
+44 7544 373149+44 7544 373149Call to bookDeep Tissue Massage
Hot Stone Massage
Remedial Massage
Therapeutic Massage
Hoole Medi Spa
51 Hoole Rd, Chester CH2 3NH, United Kingdom
+44 1244 319628+44 1244 319628Call to bookBody Wrap
Infrared Sauna
Sauna
Cryotherapy
Nuna's Thai massage
2nd floor, 68 Watergate St, Chester CH1 2LA, United Kingdom
+44 7379 467661+44 7379 467661Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Thai Massage
Natural Touch Wellness
Fidelity House, 12A Stocks Ln, Chester CH3 5TF, United Kingdom
+44 1244 293068+44 1244 293068Call to bookDeep Tissue Massage
Swedish Massage
Ayurvedic Massage
Back Massage
theclubandspa
Warrington Rd, Mickle Trafford, Chester CH2 3PD, United Kingdom
+44 1244 408840+44 1244 408840Call to bookSpa Package
Infrared Sauna
Sauna
Body Scrub
Pur Sereniti Massage & Beauty - Chester
5 Greenfield Ln, Chester, CH2 2PA, United Kingdom
+44 7444 388606+44 7444 388606Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Nobu's Holistic
5 Lime Grove, Chester CH2 3HW, United Kingdom
+44 7774 575160+44 7774 575160Call to bookBikini Waxing
Back Waxing
Full Body Waxing
Leg Waxing
Chester Sports Massage
Playground, Rage Fitness, Blacon Adventure, Chester CH1 5UU, United Kingdom
+44 7487 782446+44 7487 782446Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Back Massage
Tereza Jungova
Office 13, 69 Hoole Rd, Chester CH2 3NJ, United Kingdom
+44 7709 812345+44 7709 812345Call to bookDeep Tissue Massage
Thai Massage
Cupping Therapy
Couples Massage
Health & Wellbeing Therapies
Fidelity House, 12A Stocks Ln, Chester CH3 5TF, United Kingdom
+44 7501 312647+44 7501 312647Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
The Nail and Beauty Hub
Accent House, 26a Charles St, Hoole, Chester CH2 3AY, United Kingdom
+44 1244 343915+44 1244 343915Call to bookFacial
Dermaplaning
Men's Facial
Makeup Service
Ruenmai Thai Massage
11 Highcliffe Ave, Cheshire, Chester CH1 5DP, United Kingdom
+44 7557 351919+44 7557 351919Call to bookDeep Tissue Massage
Relaxing Massage
Thai Massage
Chinese Massage
The Wellness Massage Centre
24 Christleton Rd, Chester CH3 5UG, United Kingdom
+44 7487 328619+44 7487 328619Call to bookDeep Tissue Massage
Couples Massage
Chinese Massage
Ayurvedic Massage
Top reviews of Deep Tissue Massages near you in Boughton Heath
4.0
Average of 658 reviews of 3 venues.
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Boughton Heath with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Boughton Heath. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
When it comes to massage therapists around Boughton Heath, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Boughton Heath on Fresha from £30 to £77. Treatments take around 30 minutes, and follow-up sessions can help keep you fighting fit.
It's all green lights now. Time to go to your Boughton Heath massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 120,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any United Kingdom salon managers you know, tell them about our free management software, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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