Best Deep Tissue Massages Near Me in St Mary's and Waterside, Chesham
Choose from 2 venues offering Deep Tissue Massages near you in St Mary's and Waterside, Chesham See map
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The Reflexology Place
The Farmhouse, Latimer Rd, Chesham HP5 1TL, United Kingdom
+44 7887 561652+44 7887 561652Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Prenatal Massage
Elements medicines
33b High St, Chesham, HP5 1BW, United Kingdom
+44 7552 666758+44 7552 666758Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Bucks Osteopathy and Physio Amersham
23 Long Park, Amersham, HP6 5LA, United Kingdom
+44 1494 727859+44 1494 727859Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
amaya Ayurvedic Spa
46 Woodside Rd, Amersham, HP6 6AJ, United Kingdom
+44 1494 259299+44 1494 259299Call to bookSauna
Spa Package
Body Scrub
Sarah's Broadway House
The Old Malt House, 3 The Broadway, Amersham HP7 0HL, United Kingdom
+44 1494 721532+44 1494 721532Call to bookLocs
Blow Dry
Hair Extensions
Balayage
NbodyworX
Cherry Lee, Brays Cl, Hyde Heath, Amersham HP6 5RZ, United Kingdom
+44 7825 070599+44 7825 070599Call to bookDeep Tissue Massage
Back Massage
Full Body Massage
Relaxing Massage
Orchard Clinic Centre for Complementary Therapies
Orchard Clinic, 4 Orchard Ln, Amersham HP6 5AB, United Kingdom
+44 1494 726228+44 1494 726228Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Chalfont Wellness
Chenies Parade, Little Chalfont, Amersham HP7 9FG, United Kingdom
+44 1494 766866+44 1494 766866Call to bookAcupuncture
Dry Needling
Hyperbaric Oxygen Therapy
Clara Therapies: Holistic Healing & Women's Wellbeing
18 Willow Ln, Amersham, HP7 9DW, United Kingdom
+44 7958 981913+44 7958 981913Call to bookChiltern Mobile Massage
Old Sax Ln, Chartridge, Chesham HP5 2TE, United Kingdom
+44 7543 796628+44 7543 796628Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Body Fix Massage
Unit 14, Chiltern Business Centre, 63-65 Woodside Rd, Amersham HP6 6AA, United Kingdom
+44 7838 366026+44 7838 366026Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Top reviews of Deep Tissue Massages near you in St Mary's and Waterside
5.0
Average of 78 reviews of 2 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in St Mary's and Waterside with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in St Mary's and Waterside in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
Things are looking pretty good in and around St Mary's and Waterside. We've found recommended massage places offering services close to you. Have a look at some of the 5.0 star average ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
So the search is over. Your new massage match in St Mary's and Waterside is right here. And heads up, we've partnered with over 110,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any United Kingdom business owners looking to grow their business, tell them about our free, feature-packed booking app. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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