Best Deep Tissue Massages near me in Barton, Canterbury
One venue offering Deep Tissue Massages in Barton, Canterbury See map
Call to book
Tata Thai Massage
room 17, Lombard House, 12-17 Upper Bridge St, Canterbury CT1 2NF, United Kingdom
+44 7858 553687+44 7858 553687Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Five Elements Beauty
Lombard House, 12-17 Upper Bridge St, Canterbury CT1 2NF, United Kingdom
+44 1227 636626+44 1227 636626Call to bookAcne Facial
Dermaplaning
Threading
Facial
Physique Focus
Edward Rd, Canterbury CT1 3AS, United Kingdom
+44 7525 400928+44 7525 400928Call to bookPersonal Training
Bluebell Physiotherapy Canterbury
Lombard House, 12-17 Upper Bridge St, Canterbury CT1 2NF, United Kingdom
+44 1634 671651+44 1634 671651Call to bookPhysiotherapy
Dry Needling
Hope Spinal Wellness
98 St Stephen's Rd, Canterbury CT2 7JL, United Kingdom
+44 1227 477004+44 1227 477004Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Reflexology
BodyWell Group
30 Whitstable Rd, Blean, Canterbury CT2 9EB, United Kingdom
+44 1227 789977+44 1227 789977Call to bookDeep Tissue Massage
Ayurvedic Massage
Sports Massage
Relaxing Massage
Team Buckley Physio Ltd
2 Broad Oak Rd, Canterbury CT2 7PW, United Kingdom
+44 1227 458430+44 1227 458430Call to bookChiropractic
Dry Needling
Acupuncture
Physiotherapy
The Natural Order
56 Northgate, Canterbury CT1 1BE, United Kingdom
+44 1227 454890+44 1227 454890Call to bookPhysiotherapy
Dry Needling
NMF Clinic: Reflexology in Kent and Canterbury
62 Northgate, Canterbury CT1 1BB, United Kingdom
+44 1227 478674+44 1227 478674Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Ayurvedic Massage
Boom Fitness Ltd
Unit 10 and 11, City Business Park, Canterbury CT1 1DX, United Kingdom
+44 7400 552333+44 7400 552333Call to bookPersonal Training
Betty Mary Sports Massage
135 Field Ave, Canterbury CT1 1TS, United Kingdom
+44 7428 319691+44 7428 319691Call to bookDeep Tissue Massage
Ayurvedic Massage
Therapeutic Massage
Back Massage
Heskins Therapies
Flat B, Jervis House, Canterbury CT1 2LU, United Kingdom
+44 7958 054321+44 7958 054321Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Julie Ann Gransden Holistic Massage Therapist
53 New House Ln, Canterbury CT4 7BH, United Kingdom
+44 7813 169534+44 7813 169534Call to bookDeep Tissue Massage
Foot Massage
Relaxing Massage
Sports Massage
JW Holistics
56 Northgate, Canterbury CT1 1BE, United Kingdom
+44 1227 454890+44 1227 454890Call to bookDeep Tissue Massage
Foot Massage
Ayurvedic Massage
Remedial Massage
Therapy Hair Body Nails
21 Burgate, Canterbury CT1 2HG, United Kingdom
+44 1227 767677+44 1227 767677Call to bookSpray Tanning
Elite Beauty - Canterbury
20 Orange St, Canterbury CT1 2JA, United Kingdom
+44 1227 451145+44 1227 451145Call to bookFacial
Acne Facial
Microdermabrasion
Makeup Service
Top reviews of Deep Tissue Massages near you in Barton
4.0
Average of 2,813 reviews of 1 venue.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Barton with Fresha
Fresha is the best place to book your next massage appointment in Barton. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Barton’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Barton have a high average rating of 4.0 stars on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 30 minutes to 1 hour 30 minutes with the deep tissue massage therapists on Fresha. A session in Barton usually costs between £20 and £90.
So grab your next appointment in Barton, United Kingdom. With 450,000 stylists and professionals already powering their business with our free online booking system, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a massage therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
Also Available in Barton
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
