Best Deep Tissue Massages Near Me in Barracks, Canterbury
Venues offering Deep Tissue Massages in Barracks, Canterbury See map
Call to book
Betty Mary Sports Massage
58 Starle Cl, Canterbury, CT1 1XJ, United Kingdom
+44 7428 319691+44 7428 319691Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
BodyWell Group
30 Whitstable Rd, Blean, Canterbury CT2 9EB, United Kingdom
+44 1227 789977+44 1227 789977Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Hope Spinal Wellness
98 St Stephen's Rd, Canterbury, CT2 7JL, United Kingdom
+44 1227 477004+44 1227 477004Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Team Buckley Physio Ltd
2 Broad Oak Rd, Canterbury, CT2 7PW, United Kingdom
+44 1227 458430+44 1227 458430Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Tata Thai Massage
room 17, Lombard House, 12-17 Upper Bridge St, Canterbury CT1 2NF, United Kingdom
+44 7858 553687+44 7858 553687Call to bookSauna
Spa Package
The Natural Order
56 Northgate, Canterbury, CT1 1BE, United Kingdom
+44 1227 454890+44 1227 454890Call to bookDry Needling
Physiotherapy
NMF Clinic: Reflexology in Canterbury & Faversham
62 Northgate, Canterbury, CT1 1BB, United Kingdom
+44 1227 478674+44 1227 478674Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Five Elements Beauty
Lombard House, 12-17 Upper Bridge St, Canterbury CT1 2NF, United Kingdom
+44 1227 636626+44 1227 636626Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Boom Fitness Ltd
City Business Park, Unit 10 and 11, Canterbury CT1 1DX, United Kingdom
+44 7400 552333+44 7400 552333Call to bookPersonal Training
Canterbury Holistics
18 St Michael's Rd, Canterbury, CT2 7HG, United Kingdom
+44 7837 448424+44 7837 448424Call to bookAcupuncture
Heskins Therapies
Flat B, Jervis House, Canterbury CT1 2LU, United Kingdom
+44 7958 054321+44 7958 054321Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
RS Sports Therapy Kent Ltd
Merton Ln N, Canterbury, CT4 7DZ, United Kingdom
+44 7919 162292+44 7919 162292Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Physique Focus
Edward Rd, Canterbury, CT1 3AS, United Kingdom
+44 7525 400928+44 7525 400928Call to bookPersonal Training
Julie Ann Gransden Holistic Massage Therapist
53 New House Ln, Canterbury, CT4 7BH, United Kingdom
+44 7813 169534+44 7813 169534Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bluebell Physiotherapy Canterbury
Lombard House, 12-17 Upper Bridge St, Canterbury CT1 2NF, United Kingdom
+44 1634 671651+44 1634 671651Call to bookPhysiotherapy
Dry Needling
JW Holistics
56 Northgate, Canterbury, CT1 1BE, United Kingdom
+44 1227 454890+44 1227 454890Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Therapeutic Massage
Beauty Box
3 Surrey Rd, Canterbury, CT1 1SS, United Kingdom
+44 7766 515705+44 7766 515705Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Elite Beauty - Canterbury
20 Orange St, Canterbury, CT1 2JA, United Kingdom
+44 1227 451145+44 1227 451145Call to bookGel Nails
Fish Pedicure
Manicure
Nail Art
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Barracks with Fresha
Treat Fresha as that person you can rely on. The well-connected one, who can hook you up with the best beauty, massage and health appointments. The organised one, who won’t let you forget that appointment, sending handy reminders to your phone. And the trustworthy one, offering you a secure, private booking experience. Search for top massage places in Barracks, and we'll do the rest.
Things are looking pretty good for massage places in and around Barracks. We've found Fresha businesses providing massage appointments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Barracks with the Fresha mobile app. Prices start at £20, and a session usually lasts around 30 minutes.
We've scheduled 700 million appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free schedule maker to make people feel fabulous across 120 countries. Get yourself a piece of the action in Barracks, United Kingdom. No matter where you are in the world, find an appointment nearby with Fresha.
Also Available in Barracks
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app