Best Deep Tissue Massages Near Me in Buckingham South, Buckingham
Choose from 2 venues offering Deep Tissue Massages near you in Buckingham South, Buckingham See map
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Thrive Chiropractic & Health Clinic
Unit D, Riverside Barn, Bourton Rd, Bourton Business Centre, Buckingham MK18 7DS, United Kingdom
+44 1280 460036+44 1280 460036Call to bookAcupuncture
Chiropractic
Physiotherapy
SLW Sports Massage
15 Bobbins Wy., Buckingham, MK18 7SA, United Kingdom
+44 7769 344096+44 7769 344096Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
CHJ Clinic
Celtic Court, 28 Ball Moor, Buckingham MK18 1RQ, United Kingdom
+44 1280 853338+44 1280 853338Call to bookAcupuncture
Chiropractic
Physiotherapy
Release
3 Embleton Way, Buckingham, MK18 1FH, United Kingdom
+44 7584 025793+44 7584 025793Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
The Beauty Therapy Centre Stowe Castle
Buckingham, MK18 5AB, United Kingdom
+44 1280 813000+44 1280 813000Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Golden Refresh Centre Chinese Massage
United Kingdom, Buckingham, Bridge St, 邮政编码: MK18 1EL
+44 1280 308592+44 1280 308592Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Body Matters
6 Well St, Buckingham, MK18 1EW, United Kingdom
+44 1280 822877+44 1280 822877Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Top reviews of Deep Tissue Massages near you in Buckingham South
5.0
Average of 296 reviews of 2 venues.
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Buckingham South with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Buckingham South, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
We're ready to rave about our massage therapists in Buckingham South. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average 5.0 star ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
Nothing says relief like a deep tissue massage. Whether you're looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you.
Get to the root of your strain to relieve pain and built-up tension. And if you've got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in Buckingham South. You can book a session length that suits you, with most appointments taking between 45 minutes and 1 hour 55 minutes.
And we're not only operating in Buckingham South, United Kingdom. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free program, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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