Best Deep Tissue Massages Near Me in Bridgwater Victoria, Bridgwater
Choose from 2 venues offering Deep Tissue Massages near you in Bridgwater Victoria, Bridgwater See map
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Happy Body Massage Therapy
23 Meadowlands Ave, Bridgwater, TA6 3UE, United Kingdom
+44 7587 580438+44 7587 580438Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Body Expert Therapy
21 Tundra Walk, Bridgwater, TA6 6FH, United Kingdom
+44 7395 556356+44 7395 556356Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Hands On Massage Therapy
2 Wilstock Lodge, Rhode, Bridgwater, TA5 2AA
07725 94005707725 940057Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
pH Hair & Beauty Salon
Dawes Farm, Taunton Rd, Bridgwater TA6 6PS, United Kingdom
+44 1278 662555+44 1278 662555Call to bookFacial
Facial Extractions
Makeup Service
Men's Facial
Body Mechanics
Unit 4, Body Mechanics, Kings Castle Business Park, Boards Rd, Bridgwater TA6 4AG, United Kingdom
+44 1278 269092+44 1278 269092Call to bookHannah Symes Manual Therapy
2 E Quay, Bridgwater, TA6 5AY, United Kingdom
+44 7396 393073+44 7396 393073Call to bookPhysiotherapy
Dry Needling
Chinmayi Yoga & Healing
The George Williams Centre, YMCA, Friarn Ave, Bridgwater TA6 3RF, United Kingdom
+44 7709 446624+44 7709 446624Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Prenatal Massage
Lotus Thai Massage Spa
5 New Rd, Bridgwater, TA6 5AX, United Kingdom
+44 7454 798057+44 7454 798057Call to bookBody Scrub
Sauna
Spa Package
Top reviews of Deep Tissue Massages near you in Bridgwater Victoria
4.9
Average of 152 reviews of 2 venues.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Bridgwater Victoria with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in Bridgwater Victoria. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in Bridgwater Victoria, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. Businesses near you have an average rating of 5.0 stars. So you can trust you're in the hands of the best in the business.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Bridgwater Victoria and expect to pay up to £60.
Fresha is unrivalled when it comes to all things hair, massage and aesthetics in the UK. We care about your next appointment in Bridgwater Victoria as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 700 million appointments worldwide, and we're keen to make yours the next. Our top-ranked program for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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