Best Deep Tissue Massages near me in Bridgwater Eastover, Bridgwater
Choose from 2 venues offering Deep Tissue Massages near you in Bridgwater Eastover, Bridgwater See map
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Body Mechanics
Body Mechanics, Unit 10 & 11 Wireworks Est, Bridgwater TA6 4AP, United Kingdom
+44 1278 269092+44 1278 269092Call to book
Lotus Thai Massage & Spa in Bridgwater
5 New Rd, Bridgwater TA6 5AX, United Kingdom
+44 7454 798057+44 7454 798057Call to bookSpa Package
Body Scrub
Sauna
Hannah Symes Manual Therapy
2 E Quay, Bridgwater TA6 5AY, United Kingdom
+44 7396 393073+44 7396 393073Call to bookPhysiotherapy
Dry Needling
Body Expert Therapy
21 Tundra Walk, Bridgwater, TA6 6FH, United Kingdom
+44 7395 556356+44 7395 556356Call to bookDeep Tissue Massage
Foot Massage
Full Body Massage
Thai Massage
Hands On Massage Therapy
2 Willstock Lodge, Rhode, Bridgwater TA5 2AA, United Kingdom
+44 7725 940057+44 7725 940057Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
pH Hair & Beauty Salon
Dawes Farm, Taunton Rd, Bridgwater TA6 6PS, United Kingdom
+44 1278 662555+44 1278 662555Call to bookFacial Extractions
Threading
Acne Facial
Facial
Chinmayi Yoga & Healing
The George Williams Centre, YMCA & Bridgwater Arts Centre (Thurs, Friarn Ave, Bridgwater TA6 3RF, United Kingdom
+44 7709 446624+44 7709 446624Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Prenatal Massage
Top reviews of Deep Tissue Massages near you in Bridgwater Eastover
4.0
Average of 1,870 reviews of 2 venues.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Bridgwater Eastover with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Bridgwater Eastover and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
When it comes to massage therapists around Bridgwater Eastover, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Bridgwater Eastover can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 2 hours, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around £60 in Bridgwater Eastover with the Fresha mobile app.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked platform, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Bridgwater Eastover, United Kingdom, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 130,000 business partners are pretty keen, too.
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