Best Deep Tissue Massages Near Me in Brentwood North, Brentwood
One venue offering Deep Tissue Massages in Brentwood North, Brentwood See map
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jojoneshealth
The Hermitage, 15a, Shenfield Road,, Brentwood CM15 8AG, United Kingdom
+44 7774 671647+44 7774 671647Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Positive Health Clinic
105 High St, Brentwood, CM14 4RR, United Kingdom
+44 7943 044147+44 7943 044147Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Soulful Alchemy
The Brentwood clinic of complementary medicine, 31 Shenfield Rd, Brentwood CM15 8AG, United Kingdom
+44 7583 133739+44 7583 133739Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Gemini - Hairdressers and Beauty Salon
119A High St, Brentwood, CM14 4RX, United Kingdom
+44 1277 221503+44 1277 221503Call to bookThreading
Acne Facial
Bridal Makeup
Facial
Serenity Brentwood Oriental Massage
57 Ongar Rd, Brentwood, CM15 9AZ, United Kingdom
+44 7828 671300+44 7828 671300Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Acupressure
Sports and Spinal Physio Ltd
24 Tallon Rd, Hutton, Brentwood CM13 1TE, United Kingdom
+44 1277 219553+44 1277 219553Call to bookPhysiotherapy
Dry Needling
Chiropractic
Spinal Care Clinics
2 Avenue Rd, Warley, Brentwood CM14 5EL, United Kingdom
+44 1277 205746+44 1277 205746Call to bookDry Needling
Chiropractic
Physiotherapy
Real Thai Massage
6 Great Eastern Rd, Warley, Brentwood CM14 5EH, United Kingdom
+44 7444 936134+44 7444 936134Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Susan Palmer Massage Therapies
Pilgrims Hatch, Brentwood, CM15 9QP, United Kingdom
+44 7808 169238+44 7808 169238Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Beauty Studio MediSpa
31 Hutton Rd, Shenfield, Brentwood CM15 8JU, United Kingdom
+44 1277 230330+44 1277 230330Call to bookChemical Peel
Facial
Facial Extractions
Makeup Service
AQ Sports Massage
Oliver Rd, Shenfield, Brentwood CM15 8QA, United Kingdom
+44 7730 346497+44 7730 346497Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Maria Mitchell - Mind Body Spirit Spa
Warley Rd, Great Warley, Upminster CM13 3JP, United Kingdom
+44 7548 204332+44 7548 204332Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
The Chiropractic Centre - Brentwood
11 Hatch Rd, Pilgrims Hatch, Brentwood CM15 9PU, United Kingdom
+44 1277 500560+44 1277 500560Call to bookChiropractic
Dry Needling
Mind Body and Spirit Beauty Therapy Retreat
Manor Hotel, The Derougemont, Great Warley St, Great Warley, Brentwood CM13 3JP, United Kingdom
+44 7470 479049+44 7470 479049Call to bookThreading
Facial
Facial Extractions
Makeup Service
Devi-Deva Yoga & Holistic Centre
18 Springfield Ave, Hutton, Brentwood CM13 1RE, United Kingdom
+44 7549 139643+44 7549 139643Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Pro-Active PFC
Blackmore Rd, Kelvedon Hatch, Brentwood CM15 0AT, United Kingdom
+44 7771 528424+44 7771 528424Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Therapies by Jill Alicia
32 Larchwood Gardens, Pilgrims Hatch, Brentwood CM15 9NE, United Kingdom
+44 7830 723213+44 7830 723213Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Brentwood Wellness Centre
147 Kings Rd, Brentwood, CM14 4EG, United Kingdom
+44 7711 955229+44 7711 955229Call to bookSauna
Spa Package
Body Scrub
Body Wrap
De Luca Beauty Salon
26 Warley Hill, Warley, Brentwood CM14 5HA, United Kingdom
+44 1277 848456+44 1277 848456Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Top reviews of Deep Tissue Massages near you in Brentwood North
4.9
Average of 72 reviews of 1 venue.
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Brentwood North with Fresha
At Fresha we're making booking hair, nails and health appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Brentwood North and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Brentwood North today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the massage places nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Brentwood North can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 1 hour, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around £55 in Brentwood North with the Fresha mobile app.
We're looking at 700 million Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free appointment booking system for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Brentwood North, or in the UK. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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