Best Deep Tissue Massages Near Me in Level's Green, Bishop's Stortford
One venue offering Deep Tissue Massages in Level's Green, Bishop's Stortford See map
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Stephanie Louise Physiotherapy
29B North St, Bishop's Stortford, CM23 2LD, United Kingdom
+44 7444 552030+44 7444 552030Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Lymphatic Drainage Massage
Charles Carter Physio
19b North St, Sworders Yard, Bishop's Stortford CM23 2LD, United Kingdom
+44 1279 909911+44 1279 909911Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
MWFITNESS Personal Training and Well Being Studio
1 The Old Stables, Wickham Hall, Hadham Road, Bishop's Stortford CM23 1JG, United Kingdom
+44 1279 899836+44 1279 899836Call to bookRichard Pearson Sports and Remedial Massage
Wickham Hall, Hadham Rd, Bishop's Stortford CM23 1JG, United Kingdom
+44 7799 647464+44 7799 647464Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Cydney Newman @ Bishops Stortford
Bishop's Stortford, CM23, United Kingdom
+44 7515 109803+44 7515 109803Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Handsome & Gorgeous Beauty Salon - Bishop's Stortford
65 South St, Bishop's Stortford, CM23 3AL, United Kingdom
+44 1279 658213+44 1279 658213Call to bookSpray Tanning
Revival Movement
Industrial Estate, Unit 13b Church End, Little Hadham, Ware SG11 2DY, United Kingdom
+44 7563 559921+44 7563 559921Call to bookChiropractic
Physiotherapy
The George Cooper Physiotherapy Clinic
27 Cambridge Rd, Stansted Mountfitchet, Stansted CM24 8BX, United Kingdom
+44 1279 813253+44 1279 813253Call to bookDry Needling
Acupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
The Skin Clinic at Urban Spa Beauty
5 Devoils Ln, Bishop's Stortford, CM23 3XH, United Kingdom
+44 1279 465666+44 1279 465666Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Stansted Chiropractic and Back Pain Clinic
20 Cambridge Rd, Stansted Mountfitchet, Stansted CM24 8BZ, United Kingdom
+44 1279 815336+44 1279 815336Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Bodyworks Massage and Movement Studio
19-21 South St, Bishop's Stortford, CM23 3AB, United Kingdom
+44 7572 381928+44 7572 381928Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Karen Ashton Sports Massage Therapies
Thorley Neighbourhood Centre, The White Room Unit 3, Bishop's Stortford CM23 4EG, United Kingdom
+44 7765 020407+44 7765 020407Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Kynetics Sports Injury Clinic
Millfield Ln, Ware, SG11 2ED, United Kingdom
+44 7437 602922+44 7437 602922Call to bookPhysiotherapy
Acupuncture
Dry Needling
Baby Sanctuary Baby Massage
28 Franklin St, Bishop's Stortford, CM23 2GN, United Kingdom
+44 7595 995470+44 7595 995470Call to bookDeep Tissue Massage
Cupping Therapy
Prenatal Massage
Relaxing Massage
Bamboo Tree Thai Massage
Robinson Cl, Bishop's Stortford, CM23 3PR, United Kingdom
+44 7935 336278+44 7935 336278Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Return to right massage Bishop's Stortford
Alpha House, Hockerill Court, 26 London Rd, Bishop's Stortford CM23 5SB, United Kingdom
+44 7789 754878+44 7789 754878Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Level's Green
5.0
Average of 2 reviews of 1 venue.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Level's Green with Fresha
Book a massage appointment in Level's Green as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best massage places nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Level's Green. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Level's Green on Fresha from £25 to £40. Treatments take around 30 minutes, and follow-up sessions can help keep you fighting fit.
We've booked 700 million appointments worldwide so far. And we can't wait to book another 700 million. We're not just the go-to wellness app in Level's Green, or in the UK, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant beauty, massage and health businesses, since we happen to offer the best program for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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