Best Deep Tissue Massages near me in Gawber, Barnsley
Choose from 4 venues offering Deep Tissue Massages near you in Gawber, Barnsley See map
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House of Beauty
20 Pitt St, Barnsley S70 1AW, United Kingdom
+44 1226 296646+44 1226 296646Call to bookFacial Extractions
Men's Facial
Bridal Makeup
Dermaplaning
Gems Beauty Studios & Hair Design
168 Huddersfield Rd, Barnsley, S75 1HA, United Kingdom
+44 1226 243300+44 1226 243300Call to bookThreading
Dermaplaning
Acne Facial
Men's Facial
Western House Consulting Rooms
4 Western St, Barnsley S70 2BP, United Kingdom
+44 1226 730249+44 1226 730249Call to bookPhysiotherapy
Acupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Sunshine Day Spa
Unit F, 20-26 Eldon St, Barnsley S70 2JB, United Kingdom
+44 7742 194636+44 7742 194636Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Healing Roots
78 Grange Rd, Royston, Barnsley S71 4LG, United Kingdom
+44 7507 552218+44 7507 552218Call to bookDeep Tissue Massage
Thai Massage
Back Massage
Swedish Massage
In Your Element
4 Tivy Dl, Cawthorne, Barnsley S75 4EY, United Kingdom
+44 1226 792465+44 1226 792465Call to bookFacial
Facial Extractions
Chemical Peel
Bridal Makeup
Bannatyne Health Club And Spa
Barnsley Rd, Dodworth, Barnsley S75 3JT, United Kingdom
+44 1226 704100+44 1226 704100Call to bookSpa Package
Sauna
Infrared Sauna
Body Scrub
Lotus Thai Therapy and Massage
1b Spark Ln, Mapplewell, Barnsley S75 6BN, United Kingdom
+44 7405 147786+44 7405 147786Call to bookDeep Tissue Massage
Prenatal Massage
Thai Massage
Acupressure
Top reviews of Deep Tissue Massages near you in Gawber
5.0
Average of 248 reviews of 2 venues.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Gawber with Fresha
Fresha is the best way to book your next hair, nails and spa appointment. We've collated and checked the best massage places in Gawber, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
Now you know how Fresha works, let’s explore what’s available in Gawber. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of hair, health and nails treatments in the neighbourhood. We're confident there'll be something for everyone.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about £35 on average in Gawber. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free booking software for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Gawber, or in the UK. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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