Best Deep Tissue Massages Near Me in Charlton Village, Andover
One venue offering Deep Tissue Massages in Charlton Village, Andover See map
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Freedom In Motion
Salto Centre, Charlton Rd, Andover SP10 4AJ, United Kingdom
+44 7800 525148+44 7800 525148Call to bookPhysiotherapy
Dry Needling
YMYB Health & Wellness Centre
Basepoint, Unit 39, Andover SP10 3FG, United Kingdom
+44 1264 527001+44 1264 527001Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
Chiros Health Clinic
36 East St, Andover, SP10 1ES, United Kingdom
+44 1264 324924+44 1264 324924Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Bodycomplex Ltd
2, Westmarch Business Centre, River Way, Andover SP10 1NS, United Kingdom
+44 1264 748188+44 1264 748188Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Balance 360 Ltd
Unit 2, Parnell Court, Andover SP10 3LX, United Kingdom
+44 1264 568486+44 1264 568486Call to bookChiropractic
Acupuncture
Barley Barn Beauty
The Saddlery, Foxcotte Ln, Andover SP10 4AA, United Kingdom
+44 1264 360555+44 1264 360555Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Andover Chiropractic Centre
34 East St, Andover, SP10 1ES, United Kingdom
+44 1264 337133+44 1264 337133Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Nu Clear Wellbeing - Andover
121 Junction Rd, Andover, SP10 3JB, United Kingdom
+44 7834 242965+44 7834 242965Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Hampshire Thai massage
25 Bere Hill Cres, Andover, SP10 2AW, United Kingdom
+44 7754 583769+44 7754 583769Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
SeeSai Thai Massage & Spa
201 The Commercial Centre, Picket Piece, Andover SP11 6RU, United Kingdom
+44 7700 176889+44 7700 176889Call to bookBody Scrub
Infrared Sauna
Cryotherapy
Sauna
Cross Massage Therapy
West Portway Industrial Estate, The Portway Stadium, Andover SP10 3LF, United Kingdom
+44 7402 274449+44 7402 274449Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Lymphatic Drainage Massage
Cara Lewis Therapies
3 Wolversdene Rd, Andover, SP10 2AX, United Kingdom
+44 7788 535359+44 7788 535359Call to bookDeep Tissue Massage
Reflexology
Lymphatic Drainage Massage
Sports Massage
VF Sports Therapy
Unit 39, YMYB Health & Wellness Centre, Basepoint, Andover SP10 3FG, United Kingdom
+44 7305 106931+44 7305 106931Call to bookPhysiotherapy
Dorthe Thomas Spa
26a High St, Andover, SP10 1NL, United Kingdom
+44 1264 748300+44 1264 748300Call to bookThreading
Acne Facial
Dermaplaning
Chemical Peel
Emily the Physio - Physiotherapy, Sports Massage and Pilates
The Chiros Clinic, 36 East St, Andover SP10 1ES, United Kingdom
+44 7813 628722+44 7813 628722Call to bookDeep Tissue Massage
Relaxing Massage
Sports Massage
Therapeutic Massage
Goby Massage
5 London St, Andover, SP10 2NU, United Kingdom
+44 7949 573282+44 7949 573282Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Eden Therapy Centre
2 Balksbury Estate, Balksbury Hill, Upper Clatford SP11 7LW, United Kingdom
+44 1264 336320+44 1264 336320Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Reanthai Andover Thai Massage Centre
10F Colenzo Dr, Andover, SP10 1JS, United Kingdom
+44 1264 334152+44 1264 334152Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Top reviews of Deep Tissue Massages near you in Charlton Village
5.0
Average of 317 reviews of 1 venue.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Charlton Village with Fresha
Fresha makes it quick and easy for you busy bees in Charlton Village to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, nails and spa.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in Charlton Village. So make some time to sample a treatment or two. Businesses near you have an average rating of 5.0 stars. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 1 hour and expect to pay about £50 on average in Charlton Village. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
So when it’s time for your next massage appointment in Charlton Village, United Kingdom, let Fresha lend a hand. We've already booked 700 million appointments for happy customers around the world, so you'll be in good company. And with 100,000 businesses around the world powering their businesses with our free salon booking app, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.
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