Best Deep Tissue Massages near me in Harroway, Andover
Choose from 3 venues offering Deep Tissue Massages near you in Harroway, Andover See map
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Balance 360 Ltd
Unit 2, Parnell Court, Andover SP10 3LX, United Kingdom
+44 1264 568486+44 1264 568486Call to bookChiropractic
Acupuncture
YMYB Chiropractic & Psychology Clinic
161b Weyhill Rd, Andover SP10 3BH, United Kingdom
+44 1264 527001+44 1264 527001Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
Chiros Health Clinic
36 East St, Andover SP10 1ES, United Kingdom
+44 1264 324924+44 1264 324924Call to bookHyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Chiropractic
Bodycomplex Ltd
2, Westmarch Business Centre, River Way, Andover SP10 1NS, United Kingdom
+44 1264 748188+44 1264 748188Call to bookMicrodermabrasion
Chemical Peel
Facial
Facial Extractions
Barley Barn Beauty
The Saddlery, Foxcotte Ln, Andover SP10 4AA, United Kingdom
+44 1264 360555+44 1264 360555Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Andover Chiropractic Centre
34 East St, Andover SP10 1ES, United Kingdom
+44 1264 337133+44 1264 337133Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Hampshire Thai massage
25 Bere Hill Cres, Andover SP10 2AW, United Kingdom
+44 7754 583769+44 7754 583769Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
SawasDee Thai Massage
201 The Commercial Centre, Picket Piece, Andover SP11 6RU, United Kingdom
+44 7985 741950+44 7985 741950Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
Cross Massage Therapy
West Portway Industrial Estate, The Portway Stadium, Andover SP10 3LF, United Kingdom
+44 7402 274449+44 7402 274449Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Lymphatic Drainage Massage
VF Sports Therapy
Chiropractic & Psychology Clinic, YMYB, 161B Weyhill Rd, Andover SP10 3BH, United Kingdom
+44 7305 106931+44 7305 106931Call to bookPhysiotherapy
Cara Lewis Therapies
3 Wolversdene Rd, Andover SP10 2AX, United Kingdom
+44 7788 535359+44 7788 535359Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Reflexology
Dorthe Thomas Spa
26a High St, Andover SP10 1NL, United Kingdom
+44 1264 748300+44 1264 748300Call to bookThreading
Microdermabrasion
Acne Facial
Chemical Peel
Emily the Physio - Physiotherapy, Sports Massage and Pilates
The Wellbeing Hub, Watling House, E Anton Ct, East Anton, Andover SP10 5RG
+44 7813 628722+44 7813 628722Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Back Massage
Eden Therapy Centre
2 Balksbury Estate, Balksbury Hill, Upper Clatford SP11 7LW, United Kingdom
+44 1264 336320+44 1264 336320Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Reanthai Andover Thai Massage Centre
10F Colenzo Dr, Andover SP10 1JS, United Kingdom
+44 1264 334152+44 1264 334152Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Top reviews of Deep Tissue Massages near you in Harroway
4.0
Average of 615 reviews of 2 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Harroway with Fresha
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We know a thing or two about the best massage places in Harroway. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. With an average 4.0 star rating, we think our business partners are a cut above the rest. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Harroway can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 1 hour, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around £40 in Harroway with the Fresha mobile app.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Harroway, United Kingdom. We've got 130,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free booking scheduler every week, nobody does beauty, massage and weight loss like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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