Best Deep Tissue Massages Near Me in Alton Westbrooke, Alton
One venue offering Deep Tissue Massages in Alton Westbrooke, Alton See map
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Alton Pain Clinic
59 High St, Alton, GU34 1AB, United Kingdom
+44 1420 84487+44 1420 84487Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Sports Massage
Alley Cats Beauty Studio
5, John Trimmer Walk, 63A High St, Alton GU34 1AB, United Kingdom
+44 1420 544753+44 1420 544753Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Balanced Bodies: Injury Rehabilitation (Alton)
Compleet Feet, 5a Normandy St, Alton GU34 1DD, United Kingdom
+44 1420 343130+44 1420 343130Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Medstead Osteopathy & Physiotherapy - Alton Clinic
The Windmills, Watercress House Dental Clinic, 1 St Mary's Cl, Alton GU34 1EF, United Kingdom
+44 1420 565644+44 1420 565644Call to bookHyperbaric Oxygen Therapy
Acupuncture
Chiropractic
Physiotherapy
BB Holistic Therapy
20 Winchester Rd, Alton, GU34 1RX, United Kingdom
+44 7533 451985+44 7533 451985Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Wellness Sports Massage
Anstey Ln, Alton, GU34 2NB, United Kingdom
+44 7584 060807+44 7584 060807Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Beautiful Journey Therapy
46 Edward Rd, Alton, GU34 2ET, United Kingdom
+44 7917 886147+44 7917 886147Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Your Local Massage Therapist
Bello Abbey Wy, Alton, GU34 2FS, United Kingdom
+44 7557 418606+44 7557 418606Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Chawton Park Spa
Chawton Park Rd, Alton, GU34 1ST, United Kingdom
+44 1420 557860+44 1420 557860Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Top reviews of Deep Tissue Massages near you in Alton Westbrooke
5.0
Average of 38 reviews of 1 venue.
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Alton Westbrooke with Fresha
Booking an appointment in Alton Westbrooke with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
We're off to a flying start in Alton Westbrooke, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot. And there's an average rating of 5.0 stars for businesses in the area, so the bar is sky high.
Nothing says relief like a deep tissue massage. Whether you're looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you.
Get to the root of your strain to relieve pain and built-up tension. And if you've got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in Alton Westbrooke. You can book a session length that suits you, with most appointments taking between 45 minutes and 1 hour 30 minutes.
It's all green lights now. Time to go to your Alton Westbrooke massage appointment. At Fresha, we've booked over 700 million appointments like yours, and that number is rising at breakneck speed. We partner with over 100,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any United Kingdom salon managers you know, tell them about our free booking software, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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