Best Deep Tissue Massages Near Me in Alton Ashdell, Alton
One venue offering Deep Tissue Massages in Alton Ashdell, Alton See map
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BB Holistic Therapy
20 Winchester Rd, Alton, GU34 1RX, United Kingdom
+44 7533 451985+44 7533 451985Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Alton Pain Clinic
59 High St, Alton, GU34 1AB, United Kingdom
+44 1420 84487+44 1420 84487Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Sports Massage
Wellness Sports Massage
Anstey Ln, Alton, GU34 2NB, United Kingdom
+44 7584 060807+44 7584 060807Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Alley Cats Beauty Studio
5, John Trimmer Walk, 63A High St, Alton GU34 1AB, United Kingdom
+44 1420 544753+44 1420 544753Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Balanced Bodies: Injury Rehabilitation (Alton)
Compleet Feet, 5a Normandy St, Alton GU34 1DD, United Kingdom
+44 1420 343130+44 1420 343130Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Beautiful Journey Therapy
46 Edward Rd, Alton, GU34 2ET, United Kingdom
+44 7917 886147+44 7917 886147Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Your Local Massage Therapist
Bello Abbey Wy, Alton, GU34 2FS, United Kingdom
+44 7557 418606+44 7557 418606Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Medstead Osteopathy & Physiotherapy - Alton Clinic
The Windmills, Watercress House Dental Clinic, 1 St Mary's Cl, Alton GU34 1EF, United Kingdom
+44 1420 565644+44 1420 565644Call to bookHyperbaric Oxygen Therapy
Acupuncture
Chiropractic
Physiotherapy
Chawton Park Spa
Chawton Park Rd, Alton, GU34 1ST, United Kingdom
+44 1420 557860+44 1420 557860Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Top reviews of Deep Tissue Massages near you in Alton Ashdell
5.0
Average of 38 reviews of 1 venue.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Alton Ashdell with Fresha
Getting an appointment at a massage place in Alton Ashdell has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
Picture this: finding your perfect massage place in Alton Ashdell without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Alton Ashdell on Fresha from £45 to £80. Treatments take around 1 hour, and follow-up sessions can help keep you fighting fit.
Since Fresha launched we’ve been blazing a trail. You can now book your hair, nails and spa appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Alton Ashdell, United Kingdom. We have a passion for wellness, and that’s why more than 100,000 businesses and 450,000 professionals use Fresha's free booking software to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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