Best Deep Tissue Massages near me in Hazlehead/Queens Cross/Countesswells, Aberdeen
Choose from 6 venues offering Deep Tissue Massages near you in Hazlehead/Queens Cross/Countesswells, Aberdeen See map
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Aberdeen Massage Therapies
7 Queen's Gardens, Aberdeen AB15 4YD, United Kingdom
+44 7818 177769+44 7818 177769Call to bookDeep Tissue Massage
Thai Massage
Relaxing Massage
Reflexology
ER Physiotherapy Aberdeen
13 Carden Pl, Aberdeen AB10 1UR, United Kingdom
+44 7553 817830+44 7553 817830Call to bookChiropractic
Dry Needling
Physiotherapy
Acupuncture
Pause for Peace
Forest Ave, Aberdeen AB15 4TH, United Kingdom
+44 7983 750241+44 7983 750241Call to bookDeep Tissue Massage
Swedish Massage
Chinese Massage
Remedial Massage
Riverside Chiropractic Group
585 Holburn St, Aberdeen AB10 7LH, United Kingdom
+44 1224 211517+44 1224 211517Call to bookDeep Tissue Massage
Acupressure
Couples Massage
Reflexology
Village Hotel Aberdeen
Prime Four Management Suite, Village Hotel, Kingswells Causeway, Kingswells, Aberdeen AB15 8PJ, United Kingdom
+44 1224 470025+44 1224 470025Call to bookSauna
Infrared Sauna
Spa Package
Physioteka
Room 10, 3 Back Hilton Rd, Kittybrewster, Aberdeen AB25 3SS, United Kingdom
+44 7889 278684+44 7889 278684Call to bookPhysiotherapy
Dry Needling
Chiropractic
AM Traditional Thai Massage
Glam Salon, 159 Crown St, Aberdeen AB11 6HT, United Kingdom
+44 7378 450146+44 7378 450146Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
SabaiSabai Thai Massage
159 Crown St, Aberdeen, AB11 6HT, United Kingdom
+44 7425 768232+44 7425 768232Call to bookDeep Tissue Massage
Thai Massage
Reflexology
Back Massage
Rainbow Thai Massages by Rung,
159 Crown St, Aberdeen AB11 6HT, United Kingdom
+44 7738 645998+44 7738 645998Call to bookDeep Tissue Massage
Chinese Massage
Back Massage
Swedish Massage
Kinnaree Traditional Thai Massage
29 Thistle St, Aberdeen AB10 1UY, United Kingdom
+44 7907 485404+44 7907 485404Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Swedish Massage
Bannatyne Health Club & Spa Aberdeen
Laurel Dr, Danestone, Aberdeen AB22 8AQ, United Kingdom
+44 1224 707171+44 1224 707171Call to bookSpa Package
Infrared Sauna
Sauna
Body Scrub
The Thai House
11 Summer St, Aberdeen, AB10 1SB, United Kingdom
+44 7850 222282+44 7850 222282Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Relaxing Massage
Prenatal Massage
Top reviews of Deep Tissue Massages near you in Hazlehead/Queens Cross/Countesswells
4.0
Average of 845 reviews of 5 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Hazlehead/Queens Cross/Countesswells with Fresha
We're Fresha, your new go-to destination for all things beauty, hair and wellness. We make booking your next massage appointment in Hazlehead/Queens Cross/Countesswells effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
So if you fancy sampling some self-care in Hazlehead/Queens Cross/Countesswells, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 4.0 stars. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Hazlehead/Queens Cross/Countesswells. Prices range between £30 and £110 on Fresha.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free appointment booking app to make people feel fabulous across 120 countries. Get yourself a piece of the action in Hazlehead/Queens Cross/Countesswells, United Kingdom. No matter where you are in the world, find an appointment nearby with Fresha.
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