Best Deep Tissue Massages near me in Torry, Aberdeen
Choose from 8 venues offering Deep Tissue Massages near you in Torry, Aberdeen See map
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Riverside Chiropractic Group
585 Holburn St, Aberdeen AB10 7LH, United Kingdom
+44 1224 211517+44 1224 211517Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
The Granite Spa
Crombie HOuse, Grandholm Cres, Bridge of Don, Aberdeen AB22 8BD, United Kingdom
+44 1224 506446+44 1224 506446Call to bookFacial
Facial Extractions
Microdermabrasion
Makeup Service
Physioteka
Room 10, 3 Back Hilton Rd, Kittybrewster, Aberdeen AB25 3SS, United Kingdom
+44 7889 278684+44 7889 278684Call to bookPhysiotherapy
Chiropractic
Dry Needling
ER Physiotherapy Aberdeen
2 Queen's Ln N, Aberdeen AB15 4DF
+44 1224 455759+44 1224 455759Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
AM Traditional Thai Massage
Glam Salon, 159 Crown St, Aberdeen AB11 6HT, United Kingdom
+44 7378 450146+44 7378 450146Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bee RelaxeD - Sports Massage Therapy
The Key Clinic, 65 Regent Quay, Aberdeen AB11 5AR, United Kingdom
+44 7814 254666+44 7814 254666Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
SabaiSabai Thai Massage
159 Crown St, Aberdeen, AB11 6HT, United Kingdom
+44 7425 768232+44 7425 768232Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Rainbow Thai Massages by Rung,
159 Crown St, Aberdeen AB11 6HT, United Kingdom
+44 7738 645998+44 7738 645998Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Pause for Peace
Forest Ave, Aberdeen AB15 4TH, United Kingdom
+44 7983 750241+44 7983 750241Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Authentic Thai Massage & Therapy
250 King St, Aberdeen AB24 5BW, United Kingdom
+44 7591 563532+44 7591 563532Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Kinnaree Traditional Thai Massage
29 Thistle St, Aberdeen AB10 1UY, United Kingdom
+44 7907 485404+44 7907 485404Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Aberdeen Osteopathy Clinic
24 Ellon Rd, Bridge of Don, Aberdeen AB23 8BX, United Kingdom
+44 1224 707877+44 1224 707877Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Thai House
11 Summer St, Aberdeen, AB10 1SB, United Kingdom
+44 7850 222282+44 7850 222282Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Top reviews of Deep Tissue Massages near you in Torry
4.0
Average of 889 reviews of 6 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Torry with Fresha
There's still time to get that last-minute massage appointment in Torry. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
Fresha doesn't do ordinary. That’s why there’s an average 4.0 star rating in your area. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Torry massage therapist, based on recommendations from other Fresha customers.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Torry can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 2 hours, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around £90 in Torry with the Fresha mobile app.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 130,000 global business partners are waiting to take your booking, by using Fresha's free booking scheduler. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Torry, United Kingdom, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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