Best Deep Tissue Massages near me in St-Guen- Bilaire- Ménimur pavillonnaire, Vannes
Venues offering Deep Tissue Massages in St-Guen- Bilaire- Ménimur pavillonnaire, Vannes See map
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Sophie Pihan - Naturopathie et massages
79 Bis Av. du 4 Août 1944, 56000 Vannes, France
+33 6 28 91 27 80+33 6 28 91 27 80Call to book
Institut de Beauté Anaïs
2 Rue Duguesclin, 56890 Saint-Avé, France
+33 2 97 60 88 78+33 2 97 60 88 78Call to bookAcne Facial
Makeup Service
Microdermabrasion
Dermaplaning
Centre bien-être Terre d'Eden - Massage et spa bébé
6 Rue Dr Joseph Audic, 56000 Vannes, France
+33 7 49 17 68 08+33 7 49 17 68 08Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Prenatal Massage
OCEAME Massage
56 Av. du Président Edouard Herriot, 56000 Vannes, France
+33 6 51 69 25 36+33 6 51 69 25 36Call to bookDeep Tissue Massage
Swedish Massage
Chinese Massage
Couples Massage
Destination Massages Bien-être
17 Pl. Maurice Marchais, 56000 Vannes, France
+33 7 68 22 72 04+33 7 68 22 72 04Call to bookDeep Tissue Massage
Relaxing Massage
Back Massage
Chinese Massage
La Parenthèse - Spa
6 Rte de Nantes, 56860 Séné, France
+33 2 97 40 63 85+33 2 97 40 63 85Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Thai Massage
Sports Massage
Teera Thaï Massages
193 Av. de Verdun, 56000 Vannes, France
+33 6 20 82 81 24+33 6 20 82 81 24Call to bookDeep Tissue Massage
Chinese Massage
Full Body Massage
Sports Massage
Massages Asiatiques - Vannes
13 Av. Victor Hugo, 56000 Vannes, France
+33 6 16 06 50 76+33 6 16 06 50 76Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Remedial Massage
Évasion Bien-Être & Sport - Masseur Bien-Être & Coach Sportif - Édouard Pédrault
7 Rue Robert Schumann, 56000 Vannes, France
+33 6 61 27 12 06+33 6 61 27 12 06Call to bookDeep Tissue Massage
Back Massage
Therapeutic Massage
Swedish Massage
FRANCOIS Cyril Cabinet de massage et kinésithérapie
5 Rue Pierre le Nouail, 56890 Saint-Avé, France
+33 2 97 44 40 85+33 2 97 44 40 85Call to bookAcupuncture
Dry Needling
Physiotherapy
Mikao
ATLANPARC, 1 Rue Camille Claudel Bâtiment O, 56890 Plescop, France
+33 6 15 88 96 03+33 6 15 88 96 03Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Sports Massage
Aux Couleurs Du Caméléon
4 All. Ariane, 56890 Saint-Avé, France
+33 6 52 09 01 94+33 6 52 09 01 94Call to bookDeep Tissue Massage
Sports Massage
Reflexology
Therapeutic Massage
Shiatsu et massages bien être Yann Port-Hellec
2 bis Av. Saint-Symphorien, 56000 Vannes, France
+33 7 82 12 59 89+33 7 82 12 59 89Call to bookDeep Tissue Massage
Foot Massage
Prenatal Massage
Remedial Massage
Anne Millet - Massages & Naturopathie
2 Rue de l'Église, 56890 Plescop, France
+33 6 58 87 43 98+33 6 58 87 43 98Call to bookDeep Tissue Massage
Swedish Massage
Prenatal Massage
Therapeutic Massage
Louise Frenay - Praticienne massage bien-être et Professeur de yoga
Zone de Luskanen - Vannes, 4 Imp. Aimé Bonpland, 56880 Ploeren, France
+33 6 70 01 98 24+33 6 70 01 98 24Call to bookDeep Tissue Massage
Chinese Massage
Swedish Massage
Back Massage
Avana Massage ayurvédique indien
15 Rés du Moulin de Kérolet, 56890 Saint-Avé, France
+33 6 24 37 72 55+33 6 24 37 72 55Call to bookDeep Tissue Massage
Swedish Massage
Ayurvedic Massage
Therapeutic Massage
S Lady Zen Beauty
12 Rés des Aqueducs, 56890 Meucon, France
+33 2 97 61 90 23+33 2 97 61 90 23Call to bookBridal Makeup
Microdermabrasion
Makeup Service
Acne Facial
RDV Bien Etre - Massage Bien-Etre a domicile par Magali
9 Av. Victor Hugo, 56000 Vannes, France
+33 6 61 74 35 95+33 6 61 74 35 95Call to bookDeep Tissue Massage
Sports Massage
Relaxing Massage
Prenatal Massage
Un peu de douceur... - Massage conscient et personnalisé pour femme
89 ter Av. du Président Edouard Herriot, 56000 Vannes, France
+33 6 01 43 70 44+33 6 01 43 70 44Call to bookDeep Tissue Massage
Therapeutic Massage
Thai Massage
Foot Massage
Clémentine Bonhomme. Un Corps à Soi - Massage Intuitif
15A Rte de Nantes, 56860 Séné, France
+33 6 50 23 86 07+33 6 50 23 86 07Call to bookDeep Tissue Massage
Foot Massage
Chinese Massage
Acupressure
Mylzen Massages bien-être (Balinais-Indien-californien), Ateliers Maquillages & Conseillère Beauté~cosmétique
1 allee gaston bonnier, 56000 Vannes, France
+33 6 26 92 12 36+33 6 26 92 12 36Call to book
Valérie Le Clech - Un Cocon à Soi
25 Rue Pierre Ache, 56000 Vannes, France
+33 6 07 23 61 49+33 6 07 23 61 49Call to bookOsmose Massages - Drainage Lymphatique - Méthode Renata França - Morbihan (Vannes, Lorient, Pontivy) - A domicile
83 Av. de la Marne, 56000 Vannes, France
+33 6 43 82 52 33+33 6 43 82 52 33Call to bookDeep Tissue Massage
Swedish Massage
Back Massage
Foot Massage
Si Vales Gaudeo
13 Rue Denis Papin, 56890 Plescop, France
+33 6 14 03 76 69+33 6 14 03 76 69Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Sports Massage
Shiatsu Y Na - Nadège Chatagneau
3 Rue Camille Claudel, 56890 Plescop, France
+33 6 84 10 18 27+33 6 84 10 18 27Call to book
Energétique chinoise du Morbihan, réflexologie et massages bien-être
89 Av. du Président Edouard Herriot, 56000 Vannes, France
+33 6 22 53 84 01+33 6 22 53 84 01Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Cupping Therapy
vo2 massage sportif
7 Rue des Constellations, 56890 Saint-Avé, France
+33 6 38 44 70 63+33 6 38 44 70 63Call to bookDeep Tissue Massage
Relaxing Massage
Back Massage
Full Body Massage
Massage et Naturopathe - Une Autre Voie
19 Rue des Vosges, 56860 Séné, France
+33 6 56 66 35 80+33 6 56 66 35 80Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Thai Massage
Full Body Massage
Spa Kérasy
45 Rue Olivier de Clisson, 56000 Vannes, France
+33 2 97 68 36 83+33 2 97 68 36 83Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Théo Vandekerckhove - Masseur Kinésithérapeute - Thérapeute manuel
68 Av. du Général de Gaulle, 56890 Plescop, France
+33 2 97 60 87 09+33 2 97 60 87 09Call to bookPhysiotherapy
Dry Needling
Océane Bien-Etre
1 Rue de l'Étang, 56000 Vannes, France
+33 6 10 07 45 47+33 6 10 07 45 47Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Remedial Massage
FaCai 56000 Vannes
71 Av. de la Marne, 56000 Vannes, France
+33 7 57 64 59 86+33 7 57 64 59 86Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
L’harmonie des sens
2 Rue du Verger, 56890 Plescop, France
+33 2 97 40 42 04+33 2 97 40 42 04Call to bookAcne Facial
Microdermabrasion
Makeup Service
Dermaplaning
L' Appart De Linaya
5 Rue Jacques Cartier bis, 56450 Theix-Noyalo, France
+33 6 78 09 58 29+33 6 78 09 58 29Call to bookThreading
Facial
Acne Facial
Microdermabrasion
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
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